03-18-2004, 02:25 PM #1New Member
- Join Date
- Mar 2004
Mixing Supplements....Please Read
Has anyone ever heard of mixing creatine with sweet tea?? I heard the glucose in tea makes it work better or something?? Also, should you mix whey protein with milk or water???
03-18-2004, 04:06 PM #2
2. Never heard of it.
3. Your choice.
03-18-2004, 04:45 PM #3
never herd of the creatine thing either
and i like to use milk when i bulk and water when i cut
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