Thread: basketball to much cardio?
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08-27-2004, 08:38 PM #1Junior Member
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basketball to much cardio?
i play basketball about 3-4 times a week.is that to much cardio for someone trying to get alot of muscle mass?i was thinking it will hinder my size.
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08-27-2004, 09:39 PM #2King of Supplements
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You should do moderate in the morning on an empty stomach for an hour. This will spare muscle from breaking down, and will use fat as a source for energy.
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08-27-2004, 09:49 PM #3Originally Posted by Snurtle1122
My personal opinion, is that i'd rather sacrifice a few lbs in order to play ball...it's just what i do. But if gaining mass is your #1 goal and you're willing to sacrifice...then, that's up to you.
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