Thread: haven't workout in 3 months
10-17-2004, 10:11 PM #1
haven't workout in 3 months
i haven't worked out in 3 months, in my opinion i thought i was looking pretty good compared to what i use to look like, but anyway..... i have lost some muscle and have put on more fat around my stomach area. how should i start back lifting to get to where i was before? the natural way.....for now
10-18-2004, 09:35 AM #2
same way as last time, not as heavy...
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