Thread: Anyone ever do Good Mornings?
03-23-2005, 08:10 AM #1
Anyone ever do Good Mornings?
03-23-2005, 08:14 AM #2
I do now and again.
03-23-2005, 08:38 AM #3
I do them here and there as well. I can really tell in my hammy's when I do them regularly.....
03-23-2005, 08:44 AM #4
Yeah. I did them assuming they would torch my lower back and my hammies were cryin' when I was done. Anyone? For a back excercise?
03-23-2005, 08:51 AM #5Anabolic Member
- Join Date
- Jun 2004
I do not like them because risk of injury escpecially if too heavy. Hyperextentions are the way to go with much less worry.
Last edited by bluethunder; 03-23-2005 at 08:54 AM.
03-23-2005, 09:17 AM #6
I would to hypers but I have a home gym and I am lacking that piece of equipment.
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