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Thread: When to Bulk?

  1. #1
    Ape
    Ape is offline New Member
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    Question When to Bulk?

    Hey when is a good time to bulk upi was 205 5'7 and went down to 180 for 3 weeks now do you think I should bulk up or stay cut for awhile longer.O yeah bodyfat around 9%



  2. #2
    Pheedno is offline Respected Member
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    Depends on your goals bro. Thats really only a question you can answer.
    If your happy with your BF, then hit the grub and the weights for some bulk.

  3. #3
    Ape
    Ape is offline New Member
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    Originally posted by Pheedno
    Depends on your goals bro. Thats really only a question you can answer.
    If your happy with your BF, then hit the grub and the weights for some bulk.



    Ok i think i am going to bulk because I am hunger for fried food

  4. #4
    Tapout's Avatar
    Tapout is offline Senior Member
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    the time to bulk is when you want to get big.
    i usually bulk in winter do a cycle in oct-nov-dec to put mass on then lean it out for summer.
    i'm 242 now and fairly lean-around 14%bf -planning on doing bulk cycle in oct trying to get to 250-255 area then lean out for summer with eq/winny cycle in may.plan on being 245 in may at 10-12%bf

  5. #5
    Ape
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    Originally posted by Tapout
    the time to bulk is when you want to get big.
    i usually bulk in winter do a cycle in oct-nov-dec to put mass on then lean it out for summer.
    i'm 242 now and fairly lean-around 14%bf -planning on doing bulk cycle in oct trying to get to 250-255 area then lean out for summer with eq/winny cycle in may.plan on being 245 in may at 10-12%bf

    Yeah when I bulk I go up 20 pounds

  6. #6
    Tapout's Avatar
    Tapout is offline Senior Member
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    wish i could gain 20lbs
    all the years of gear and training--my size now i'm happy when i gain 8lbs on a cycle--i dont think my frame can hold much more

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