Thread: rock hard muscles
-
09-05-2003, 12:43 PM #1
rock hard muscles
is there a way to make your muscles get rock hard? i'm gaining size but it's not really hard muscle. can anyone give me some suggestions?
-
09-05-2003, 08:23 PM #2New Member
- Join Date
- Jul 2003
- Location
- Orlando, FL
- Posts
- 41
I'd say cardio
-
09-08-2003, 10:14 PM #3Junior Member
- Join Date
- Sep 2003
- Location
- 713....Houston Texas...
- Posts
- 130
I'd suggest just trying higher reps, making sure to contract as hard as possible.
-
09-08-2003, 10:20 PM #4
Viagra
-
09-09-2003, 04:54 AM #5
what is your body fat
-
09-09-2003, 06:06 AM #6
Lower your BF or go to the dark side.
-
09-09-2003, 09:32 PM #7New Member
- Join Date
- Aug 2003
- Posts
- 22
prop,fina,and winny
-
09-10-2003, 07:34 AM #8
Don't suggest AS!!!
I agree w/ Kstone. Even if body fat is high and can be reduced, higher repititions and intense contractory exercises will help tightening your muscles regardless of fat.
Though fat if completely covering your muscle groups could lead you to believe your muslces are soft.
Doc
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
SVT and steroids?
04-23-2024, 09:28 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS