Front Squats or Leg Press?

[yungfaceb3]

My core leg exercise is of course squats. I used to almost always follow squats w/ front squats, but recently have been performing leg press instead. I have had good results with both of them, but which is better?

[-DedicateD-]

i like how hacksquats feel personally

[pvit486]

Both are good, I prefer to do Leg press after squats cuz' I can load up more weight without havin' to worry 'bout balancin' myself. Front squats are real good hittin' the tear drop, I feel.

[jon eastwood]

squats

[C_Bino]

Why not do both. Start with squats if you like, then do leg press then on to front squats.

[Chuck_R]

I would alternate them and use the both, but not in the same wk/out if you're really using high intensity.

[Ronnie Rowland]

Squats followed by leg presses is what you are needing....

[green22]

I do both. Just mix em up.