Thread: How to get big arms
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02-07-2004, 09:19 AM #1Associate Member
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- Dec 2003
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How to get big arms
I have grown very much in the last 3 years of lifting. But it seems like i can never get my arms to grow. I work out 5 days a week doing: day 1 chest, day 2 back, day 3 legs, day 4 shoulders, and day 5 arms. Is there anything more i could to get big arms(like throw them in to another day). Thanks for your help.
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02-07-2004, 01:19 PM #2LM1332 Guest
there is a good thread around here some where i read a while back so just go to search and youll find it
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02-07-2004, 01:22 PM #3LM1332 Guest
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02-07-2004, 03:12 PM #4
good work lm1332. that thread makes alot of very good points. keep up the faith you guys
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02-07-2004, 05:13 PM #5LM1332 Guest
no problem glad to help
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02-08-2004, 10:09 AM #6Associate Member
- Join Date
- Dec 2003
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thanks a lot man
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02-08-2004, 12:01 PM #7
They are a very tricky part to train I reckon. You over work them a little and they will shrink. You have to try few different things for yourself and eventually you will find something that suits you. I love training my gunsss
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02-08-2004, 12:20 PM #8
Im trainig after that thread and it's great.. try it !!
Good Luck with the arms !
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