Thread: Squats Alternative?
03-02-2004, 07:23 PM #1New Member
- Join Date
- Feb 2004
Due to an injury im unable to do squats. what is a really good alternative?
03-02-2004, 07:27 PM #2
leg press on a machine with a large foot plate, feet as high up on the plate as possible.
03-02-2004, 07:33 PM #3
yeah, if you're injured then stick to the machine exercises. Do Leg Press, Leg Extensions, and Leg Curls. Most gyms also have a good machine for calf extensions, too.
03-02-2004, 08:17 PM #4Originally Posted by Superhuman
03-02-2004, 09:28 PM #5
What kind of injury? Where is this injury and how does it effect your ability to squat?
03-02-2004, 10:57 PM #6LM1332 Guest
what guys said above do a leg press machine or leg extensions but it also depends on the injury meaning where it is
03-03-2004, 02:46 AM #7
Chris, im PROUD!
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