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Thread: upper body
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01-29-2002, 01:03 AM #1Associate Member
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upper body
Is it a good idea to work biceps and triceps together super setting them? I heard that today and was not sure.
Thanks,G
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01-29-2002, 03:37 AM #2
I somtimes do both together and i find i get a very good pump out of it..
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01-29-2002, 04:52 AM #3
I,ve done both just try it if it works then you,ll know to do it again if not don,t waste your time and try something else
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01-29-2002, 11:18 AM #4Associate Member
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- Alabama
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Thanks for the advice. I did indeed got a very good pump of it. However, i was not sore the next day. I may try it for a week or two and see what happens.
Thanks for your imput. G
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