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  1. #1
    ssooddaa2000 is offline New Member
    Join Date
    Feb 2005
    Location
    mexico
    Posts
    8

    bf% & shoulders,

    Hey amigos,

    hola

    Here from Hermosillo, Mexico....

    - I do not use roids and i do NOT sell Roids.
    - Natural BOdybuilding
    - Working on Shoulders. Need advice on this.
    - Fighting BF%. I think im around 15-17% and will like to down to ONE digit. I think my diet is really good, as well as my workouts routine, i do not know what am i missing. Need advice on this too.
    - Btw, some stats. 5´4", 147lbs, 17%bf.
    - Supps: on Centrum, AminoFuel, Glutamine and Hot-rox = 13 pills daily...Am i a drug addict?????


    All your comments Wellcome!!!
    Cheers!!!

  2. #2
    vettewreck is offline Banned
    Join Date
    Nov 2004
    Location
    230lbs
    Posts
    1,075
    post your diet in the diet section. Get this dialed in first then go from there.

  3. #3
    Join Date
    Dec 2004
    Location
    Everywhere
    Posts
    2,066
    Wrong forum, but oh well. Do you do cardio?

  4. #4
    ssooddaa2000 is offline New Member
    Join Date
    Feb 2005
    Location
    mexico
    Posts
    8

    ok

    ok , thank you all. wrong forum.

  5. #5
    Deezuhl is offline Anabolic Member
    Join Date
    Jun 2004
    Location
    Compton
    Posts
    2,328
    Quote Originally Posted by ssooddaa2000
    ok , thank you all. wrong forum.
    I love mexico man.. the only place I have ever been that i am towering over people. 5' 4" thats great!!!

  6. #6
    ssooddaa2000 is offline New Member
    Join Date
    Feb 2005
    Location
    mexico
    Posts
    8

    5´4" not bad?

    Quote Originally Posted by Fat Mike
    I love mexico man.. the only place I have ever been that i am towering over people. 5' 4" thats great!!!
    mmm i feel like a hobbit, but im ok.

    wHATs your height?

    where in mexico have you been?

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