What do you eat for Breakfast???

**MatrixGuy** · 02-02-2006, 08:32 AM

Originally Posted by S.P.G

For me its been ...

oatmeal in water. or chopper baked potato’s
2 slices toast, Wholegrain
Mix fruit. banana, grape’s pear, orange,
30g protein shake.
vitamin mineral pack.
I have been eating 6-11 egg whites but im just so sick of them now….

I love my breakfast it’s the most enjoyably meal of the day for me, from then on in its chicken Brest, or sirloin steak with some sort of essential fat till the evening......

Tell me about it. I can't even stand having egg whites for breakfast. I have to stick with turkey.

I never put fruit in my oatmeal because of sugar, but it seems like alot of you guys do. I would love to put some blueberries in.

**Kurz** · 02-02-2006, 08:33 AM

sugar???? another misinformed....

**Captain Fraud** · 02-02-2006, 08:41 AM

I wake up and eat the Mrs

**S.P.G** · 02-02-2006, 08:44 AM

Originally Posted by MatrixGuy

I never put fruit in my oatmeal because of sugar, but it seems like alot of you guys do. I would love to put some blueberries in.

Fructose only replenishes liver glycogen so after 8-9 hours sleep you are reasonably depleted.

So I take this chance to indulge.

This and then PWO are the only time I have fruit..