back to splits

[DSM4Life]

I been doing full bodies for about 2 months and i just changed back to splits. Man, the feeling that i get from grilling a muscle over and over again is unbelievable. I didnt feel anywhere near this kind of muscle fatigue when doing full bodies. I did shoulders only today and i can hardly lift my arms.

[hardgainer12]

u never used to split? ouch. u must of been tired as hell everyday

[DSM4Life]

u never used to split? ouch. u must of been tired as hell everyday

Well i was doing full bodies hit all 3x a week. It was staring to drain me out so now i am back to splits :

M - chest- tri
W - back-bi
F - legs
S - shoulders
S - cardio ......maybe

[hardgainer12]

hehe maybe cardio? u sound like me

thats pretty much my training split too
good luck man

[DSM4Life]

thanks bro