Lack of Sleep Is Killing My Muscle...

**El Jugo Buen0** · 03-16-2006, 05:47 AM

I freakin hate this sh!t I haven't been able to sleep more than 2-3 hours every day for the past week and I feel myself shrinking! Could this be all in my head and damn what's something natural I can take to goto sleep?

**lucabratzi** · 03-16-2006, 12:15 PM

bro. i know exactly what u mean...lack of sleep makes everything overall shit..get some melatonin..and make sure u have atleast 8 hours of sleep..that shit will make u have the deepest sleep...

**ToTheBuckeT21** · 03-16-2006, 12:16 PM

If this is an on going problem i'd say talk to ur Dr.

**chest6** · 03-16-2006, 12:37 PM

Hm..ask Nark how he does it..maybe hes superman??

**El Jugo Buen0** · 03-16-2006, 02:33 PM

yea its all school man and my schedule. i gotta goto school, work, workout, cook all my meals, im constantly packed.

**chest6** · 03-16-2006, 02:35 PM

I'll be joining you in a week or so when I start work

**speedtraining** · 03-16-2006, 02:50 PM

I get great sleep. I love online courses.

**Anabolios** · 03-16-2006, 02:52 PM

i have an online course..very hard to focus on it haha..but its spring break for me right now but im moving a room mate in so i been doin that and try to lift and work and sleep