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[juiceboxxx]

you need to get on AAS juice... haha that will all go away.

fuukkkkkkkkkk i know i cant wait till septemebr bro

i have 50 vials of sust and deca under the bed and 400tabs of d-bol just want to start jabbing myself lol just a lil more patience

[JohnboyF]

anybody wanna proof read my essay.... come on guys and girls....Fun times...

[novastepp]

Nova i no u liked my play of words there .. haha

haha nice

[juiceboxxx]

Sorry..didni't know it was that ype of thign...

no worries (her)

[novastepp]

Nova..did you download the Feel Good Drag by Anberlin? it's way bettr..

ok i'ma get that one now SWEETY!

[JohnboyF]

shit i godda visit my labratory as well... Feeling lazy glute shots are biatch man its hard to reach but painless..

[novastepp]

anybody wanna proof read my essay.... come on guys and girls....Fun times...

hell i'll do it.

[Katelette81]

see i think this is something every girl could learn. you have emotional reactions AND SO DO GUYS. he feels rejected because hes being stood up. i know for a fact that 100% of females would have a reaction similar to his. where he wants to know if her reason for not spending time with him is justified. thats it. its not trust. its more about the emotional response. and arguments could be avoided easily of girls (mainly not always) didn't jump to the conclusion that trust is lost.

Perhaps you're right... I'm not really good with this kind of stuff.. haha. I don't argue or fight or question. All you can do is go by instincts I guess.. hope for the best, but expect the worst

[juiceboxxx]

see i think this is something every girl could learn. you have emotional reactions AND SO DO GUYS. he feels rejected because hes being stood up. i know for a fact that 100% of females would have a reaction similar to his. where he wants to know if her reason for not spending time with him is justified. thats it. its not trust. its more about the emotional response. and arguments could be avoided easily of girls (mainly not always) didn't jump to the conclusion that trust is lost.

WoW beautifull post

you hit it right on the spot man

[novastepp]

hope for the best, but expect the worst

nice. i kinda like that. sounds kinda Fight Clubby to me

[Katelette81]

I'll help you out Fez too...

[juiceboxxx]

i was responding to ur previous post ur like i was gonna call and ask abt her son but her daughter is in the hospital..

huuhh

ohh yeah lol nm

[novastepp]

my ass is so sore from leg day. why do we all love soreness? when i can hardly move in the mornings i'm like "Oh Yeeees!"

[novastepp]

we're a pretty good lookin group here in the post whore thread tonight.

[JohnboyF]

alright cool nova and kate... Its not due to will wed... DAmn bro needs the comp so i will be back in abt 15 min gonna visit my lab (muahahahha) and be back thanks for the offers boys and girls...

[novastepp]

Myka, what the **** are you doing?

[Katelette81]

Soreness = progress = All around goodness

[novastepp]

take it easy Faiz aka Fez later.

[juiceboxxx]

Lonleyyyyy, I'm soooo lonleyyyyy, I have nooooobodyyyyy, I'm on myyyy owwnnnnn,,

LOL some akon for me to listen too

jk jkits not that bad...i guess nolva is right! im just emtional sad thinkin why? it happened etc....cuz i was looking forward to it. It aint like I love her or even like her that much YET

[JohnboyF]

o yea nova you did ur legs friday eh? i did my hams/calves abs on friday my legs were crazy sore same with the abs.. There is this one hottie worker at my gym.. But she is married.. SOOO HOT..... mmm...

[novastepp]

Soreness = progress = All around goodness

no kidding. how bad does it suck when 2 days later you feel like you didnt bust ass at all. i hate that.

[Katelette81]

Nova.. I've been slacking onthe cutting.. I'm hitting it up tomorrow hard again... this time I'm not going to fail

[JohnboyF]

why do we always want what we cant have?? sadly she doesnt wear cameltoe either LMAO katelette81...

[novastepp]

Lonleyyyyy, I'm soooo lonleyyyyy, I have nooooobodyyyyy, I'm on myyyy owwnnnnn,,

LOL some akon for me to listen too

jk jkits not that bad...i guess nolva is right! im just emtional sad thinkin why? it happened etc....cuz i was looking forward to it. It aint like I love her or even like her that much YET

i hate that too man. and sadly (no pun intended). i havent figured out a way to getting my mind off of it except for going on a walk. doesnt help much but a tad.

[Katelette81]

LOL... Fez, you don't wear camel toe!!! LMAO.. that's hilarious... you jsut have it or you don't...

[JohnboyF]

oh..... u have it??????? i thought u can create it.....FARK im stupid... I thought if u wear tight pants... and no underwear give u camel toe... Oh u have to have it shaped...???

[novastepp]

Nova.. I've been slacking onthe cutting.. I'm hitting it up tomorrow hard again... this time I'm not going to fail

you're going to be fine. people underestimate teh need to have a fresh CNS. trust me in my bio mentoring its all i talk about on free days. it matter so much on teh muscular system it is SO underrated. anytime u feel stressed about a diet, have something like sugar free or fat free. it will GREATLY reduce cotisol and help you burn more fat.

[juiceboxxx]

i hate that too man. and sadly (no pun intended). i havent figured out a way to getting my mind off of it except for going on a walk. doesnt help much but a tad.

listen to depressing music bro and let it allllllllllll outt

[novastepp]

bring the noise - limp bizkit/staind

[novastepp]

listen to depressing music bro and let it allllllllllll outt

if u ever have your heart broekn DO NOT listen to teh song called "She's" by Ryan Cabrera. you will have an emotional overload.

and i always listen to depressing music when i'm down

[Katelette81]

you're going to be fine. people underestimate teh need to have a fresh CNS. trust me in my bio mentoring its all i talk about on free days. it matter so much on teh muscular system it is SO underrated. anytime u feel stressed about a diet, have something like sugar free or fat free. it will GREATLY reduce cotisol and help you burn more fat.

Well.. Iknow the diet I'm gonna be on... it's really strict and tough. I have trouble with restricting my diet cause I end up rebounding so much.. it's like i can't see anything but food and I jsut need it and want it... I was good for 3 weeks then I went nutz and I was progressing nicely too. I just need to buckly down for 2 months like you did and get it dunn ...

[Katelette81]

if u ever have your heart broekn DO NOT listen to teh song called "She's" by Ryan Cabrera. you will have an emotional overload.

and i always listen to depressing music when i'm down

Just listened to it today! Crazy good song though... I didn't find it sad, but if you're already sad then ya..that would be suicide.

[juiceboxxx]

if u ever have your heart broekn DO NOT listen to teh song called "She's" by Ryan Cabrera. you will have an emotional overload.

and i always listen to depressing music when i'm down

niceee will do lol

[novastepp]

no see if you had teh need to go nuts liek that. it is very good that you did. stress is a thief when trying to lose fat. my diet was hell, but ikept sane by (seriously) smelling food i wanted. you can do it, just keep a clear head and dont stress. just remind yourself you're a 100, not some 99.

[Katelette81]

I was thinking baout starting a thread like you did .. just so that I would know people would be checking up on me... so I wouldn't think about cheating etc... but I dunno...

[novastepp]

that song gets to me so bad because its the first sad song after my ex and i broke up. bad news bears. but its all good now. she cut her hair an di loved that about her.

[novastepp]

I was thinking baout starting a thread like you did .. just so that I would know people would be checking up on me... so I wouldn't think about cheating etc... but I dunno...

i'd be there to talk you through it girl. it helped me a lot just to know that someone somewhere was watching. and i told myself i didnt want anyone to be able to criticise me. so i wasnt going to fowl up... too bad

[novastepp]

another great (semi-depressing) song is called "Afraid to be alone" by staind. love it.

[juiceboxxx]

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[novastepp]

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