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  1. #11641
    S.P.G's Avatar
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    bump...

  2. #11642
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    it up

  3. #11643
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    download..........

  4. #11644
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    hellooooooooooooooo

  5. #11645
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    in progress

  6. #11646
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    hellooooooo

  7. #11647
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    how did your workout go mili..

  8. #11648
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    it worked fine I did deadlifts , pullups (behind/front the neck) , bent over rows, dumbel rows, close grip push down , seated rows , barbell curl and concentration curls

  9. #11649
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    that mustve bin killa, and there was me thinkin my workouts were high volume

  10. #11650
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    i train everything with high intensity exept chest because I have a tearing in my right pec

  11. #11651
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    Quote Originally Posted by MilitiaGuy
    it worked fine I did deadlifts , pullups (behind/front the neck) , bent over rows, dumbel rows, close grip push down , seated rows , barbell curl and concentration curls
    god old back and bis,,tris,

  12. #11652
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    Quote Originally Posted by MilitiaGuy
    i train everything with high intensity exept chest because I have a tearing in my right pec
    no way me to mili,, right pec had it for like years its a bich any it

  13. #11653
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    bump

  14. #11654
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    pubmp

  15. #11655
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    Quote Originally Posted by S.P.G
    no way me to mili,, right pec had it for like years its a bich any it
    I dont think I can recover from it, when I will have enough money I will start inject HGH to make it heal.

  16. #11656
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    BRB going to eat some grilled meat with chick peas , lettuce salade and of course orange juiiiiiiiiiiiiiiiiiiiiiiiiiiiice

  17. #11657
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    Quote Originally Posted by MilitiaGuy
    I dont think I can recover from it, when I will have enough money I will start inject HGH to make it heal.
    yes i can always feel mine, even now,,,, i train chest ok tho...

  18. #11658
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    just have to be careful thow...

  19. #11659
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    Quote Originally Posted by MilitiaGuy
    BRB going to eat some grilled meat with chick peas , lettuce salade and of course orange juiiiiiiiiiiiiiiiiiiiiiiiiiiiice
    im geting hungry to man

  20. #11660
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  21. #11661
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    ahahha

  22. #11662
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    I know its Monday but do you fellas have plans for the weekend yet?

  23. #11663
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    Quote Originally Posted by roidattack
    I know its Monday but do you fellas have plans for the weekend yet?
    I am religious I dont drink and I dont go to clubs , so I spend my weekend at home playing chess with some friends,smoking shisha, watching political debates , and eating a lot of chicken and meat til my stomach is about to explode, then I play some PS2 and PC games.

  24. #11664
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    skunk bump

  25. #11665
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    ect,,ect,,

  26. #11666
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    ?sdrawkcad daer uoy nac

  27. #11667
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    lets whore it up

  28. #11668
    puttinonpoinds is offline Junior Member
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    I Need To Reach 10 Lol

  29. #11669
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    gtg visit my neighbor now

  30. #11670
    puttinonpoinds is offline Junior Member
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    9 To Go

  31. #11671
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    Quote Originally Posted by MilitiaGuy
    I am religious I dont drink and I dont go to clubs , so I spend my weekend at home playing chess with some friends,smoking shisha, watching political debates , and eating a lot of chicken and meat til my stomach is about to explode, then I play some PS2 and PC games.
    Thats pretty disciplined.

  32. #11672
    puttinonpoinds is offline Junior Member
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    8 More

  33. #11673
    puttinonpoinds is offline Junior Member
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    7......................

  34. #11674
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    you newbie whore u

  35. #11675
    puttinonpoinds is offline Junior Member
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    Now 6

  36. #11676
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    Quote Originally Posted by puttinonpoinds
    7......................
    you noooooob whore the check of it go earn your whoring first...

  37. #11677
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    What are poinds?

  38. #11678
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    Quote Originally Posted by roidattack
    What are poinds?
    ask ya mum

  39. #11679
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    Quote Originally Posted by S.P.G
    ask ya mum

    She died in a car accident last year.

  40. #11680
    Dave321 is offline AR's Salad Tossing Connoisseur
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    Hi Ladies... Roid, Spg... What's shakin?

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