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  1. #28961
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    Ate a yam

  2. #28962
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    6 egg whites and 2 yolks

  3. #28963
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    Two cups of coffee

  4. #28964
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    Have to take a shower and then do some laundry

  5. #28965
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    Then go type up a new resume

  6. #28966
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    Hit the bank and then the gym

  7. #28967
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    Then get some info for a few tests comming up

  8. #28968
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    I hope I can beat my 1.5 mile time today

  9. #28969
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    Did 13.25 last week.......that was after only about a week of training

  10. #28970
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    I think the cardio should really start kicking in now....about 2 weeks in.

  11. #28971
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    Have a 1.5 mile test in about 3 weeks, and hope to get down to 10-10.5 minutes

  12. #28972
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    24labor is offline Anabolic Member
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    gotta do a little whoring before class

  13. #28973
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    24labor is offline Anabolic Member
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    cant wait to hit the gym today bust my legs untill I cant walk

  14. #28974
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    24labor is offline Anabolic Member
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    couple more weeks and its winter break

  15. #28975
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    24labor is offline Anabolic Member
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    I wonder if we're catching up to that other sites huge thread

  16. #28976
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    24labor is offline Anabolic Member
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    anyone see the trailer for colemans new video, looking huge as always

  17. #28977
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    off to class

  18. #28978
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    later

  19. #28979
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    ouch!!!!

  20. #28980
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    how does that song go??
    on myyyyyy owwwn!!!
    on myyyyyy owwwn!!!

  21. #28981
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    SPIKE is offline AR-Hall of Famer/RETIRED
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    LOL, Booz was the last to comment again!!!

  22. #28982
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    Whores

  23. #28983
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    this rice im eating tastes like rubber

  24. #28984
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    I gotta go hit the gym

  25. #28985
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    Quote Originally Posted by 24labor
    this rice im eating tastes like rubber

    LOL ,maybe you didnt cook it enough

  26. #28986
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    24 I'll talk to you later brotha.

  27. #28987
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    gotta go bang out shoulders

  28. #28988
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    SPIKE is offline AR-Hall of Famer/RETIRED
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    ahhhhhhhhhhhhhhhhhhhhhh

  29. #28989
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    Quote Originally Posted by Jayhova16
    LOL, Booz was the last to comment again!!!
    wooot woooot!!!!gotta go take the kiddies to jujitsu in a moment

  30. #28990
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    peace

  31. #28991
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    Oh no you're here!!!!! Dam and I have to leave!!!

  32. #28992
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    Booz we'll talk later buddy.. My gym partner is here to pick me up. Gotta run pal

  33. #28993
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    Quote Originally Posted by Jayhova16
    Booz we'll talk later buddy.. My gym partner is here to pick me up. Gotta run pal
    will be back at the same time later prolly mate laters

  34. #28994
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    Booz again!!!! You are the last one to post!!! I'll let it slide this time

  35. #28995
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    What a great workout.

  36. #28996
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    I went to do abs and they tightened up on me. Really showed that I need to do them more often. Getting rusty

  37. #28997
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    Quote Originally Posted by Jayhova16
    Booz again!!!! You are the last one to post!!! I'll let it slide this time
    howd your workout go mate???

  38. #28998
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    you have mail hova hova!!!

  39. #28999
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    I gotta shower

  40. #29000
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    Quote Originally Posted by booz
    you have mail hova hova!!!
    Oh how exciting. Going to check now

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