"Who is the real TAI?"

***G-1000*** · 07-11-2006, 10:09 AM

Originally Posted by Carlos_E

4-5% bodyfat is competition level. You're in comp shape?

I will send you a pm. Its a long story.

**Carlos_E** · 07-11-2006, 10:14 AM

Originally Posted by gsxxr

I will send you a pm. Its a long story.

Cool

**taiboxa** · 07-11-2006, 10:15 AM

Originally Posted by Carlos_E

I was told to estimate weight for people different height add 10 pounds per 1 inch of height. I'm 5'6" 220 so at 5'10 you would need to be 260 single digit body fat percentage.

Also take into account I was a competitive athlete for 20 years of my life. A gymnast. I was training 25-35 hours a week until I quit at age 30. Then I focused on weight training only.

well i boxed for many years after 3rd concussion i decided not to do that naymore
hmm.. 260 at single digit =/
im not going to be making that anytime soon ...

**Anabolios** · 07-11-2006, 03:31 PM

hey guys...i just got back from the gym and took a SWEEEEEEET picture of myself...im really pumped from my deca injection so what do ya think of my avatar!!!! im also following the "drink your peepee pwo" method