4th DAY IN A ROW!

**taiboxa** · 09-19-2006, 11:30 PM

thta i have grilled and ate 2.5 to 3lbs of steak EVERY NIGHT! before BED
OMG i love RIB EYE!!

that is all

and IM NOT GETTING FAT weird... <>

**THE_DOME** · 09-19-2006, 11:32 PM

mmmmmmmmm steak do you raise your on cattle, thats alot of beef

**taiboxa** · 09-19-2006, 11:34 PM

Originally Posted by THE_DOME

mmmmmmmmm steak do you raise your on cattle, thats alot of beef

no ;(
i pay 25bux a nite to buy a family pack of ribeyes (which i eat my self)

**THE_DOME** · 09-19-2006, 11:37 PM

doesnt that add up there

**taiboxa** · 09-19-2006, 11:40 PM

Originally Posted by THE_DOME

doesnt that add up there

Fvk yeah ><
im so broke
thats 100 bux in4 days

and i bot lots of ground turkey for turkey chili
OH MAN
its only 4 days in and im out 200 bux in groceries ><

**THE_DOME** · 09-19-2006, 11:42 PM

but thats good money spent, do you put some A1 or heinz 57 sauce on that steak or do you pick it up with your hands and devour it like a caveman

**FranKieC** · 09-19-2006, 11:43 PM

How are your lipids lol

**taiboxa** · 09-19-2006, 11:43 PM

Originally Posted by THE_DOME

but thats good money spent, do you put some A1 or heinz 57 sauce on that steak or do you pick it up with your hands and devour it like a caveman

i use worscester sause or wat ever and i put a meat tenderizer on them then poke em w/ FORK to get it inside them then i sprinkle onion pwdr and garliq pwdr on them
Grill them MOFO's! omfg !

**FranKieC** · 09-19-2006, 11:46 PM

Originally Posted by taiboxa

i use worscester sause or wat ever and i put a meat tenderizer on them then poke em w/ FORK to get it inside them then i sprinkle onion pwdr and garliq pwdr on them
Grill them MOFO's! omfg !

lol u kill me

**taiboxa** · 09-19-2006, 11:48 PM

Originally Posted by FranKieC

How are your lipids lol

kinda tender after i grill em

**chest6** · 09-20-2006, 12:13 AM

ahhh i luv ribeyes...mm i wish i had the $ to eat 3lbs of ribeye a night...

Watch out for da ninjas..they may steal da meat

**AnabolicAndre** · 09-20-2006, 12:17 AM

Do ninjas get heart atacks?

**chest6** · 09-20-2006, 12:22 AM

no..thats not possible..they give heart attacks tho

**SMAN12b** · 09-20-2006, 12:27 AM

Sounds like you are gonna grow up to be big and strong you keep eating like that!!!

**Red Ketchup** · 09-20-2006, 12:27 AM

Red meat before bed? Oh man...

I love red meat but it doesn't like me... a little steak after 20h00 will keep me up all night! If I ate like you, I'd need to buy stocks in Zantac and Nexium!

Red

**AnabolicAndre** · 09-20-2006, 12:36 AM

yummmmmmmmmmm TUMS!

**IronFreakX** · 09-20-2006, 04:34 AM

FAT THICK JUICY medium/ Medium-rare steak, good shit.

I sometimes used to do the same thing, with minced beef 2.2lbs and 5 eggs everynight when I was bulking, BBQ meat 2.2lbs, 2-3 whole grilled chickens.

Alot of studies show that fat, cholestrol and protein are not the problem, its fvcking crap in food, high GI sugars and all that shit COMBINED with the red meat.....if out diets were natural and had only natural foods with unlimited quantities and moderate intense exercise as it was intended health problems would be very low.

But fvck it you gotta eat cake and poptarts right?

Oh and the hotpockets eh?

**wascaptain5214** · 09-20-2006, 05:22 AM

you must be making some big turds.....all that meat aint messing with your stomach?

**Mizfit** · 09-20-2006, 05:32 AM

Rib eye isint that expensive here

But damn i love steak

**taiboxa** · 09-20-2006, 08:15 AM

Originally Posted by Red Ketchup

Red meat before bed? Oh man...

I love red meat but it doesn't like me... a little steak after 20h00 will keep me up all night! If I ate like you, I'd need to buy stocks in Zantac and Nexium!

Red

doesnt bother me i sleep like a babh and they are very PINK inside! love the med'rare!

**G-Force** · 09-20-2006, 08:22 AM

how much protein is there in that much beef?

**taiboxa** · 09-20-2006, 08:25 AM

lol i thikn i ate bout 200g Protein in one meal ><
its like 6-7g proteiin per oz
18 x 3 x 6 = TAI

**taiboxa** · 09-20-2006, 08:26 AM

maybe closer to 300 LOL NO WAY

**big L 17** · 09-20-2006, 08:30 AM

i eat a 1 lb of steak yeterday for dinner it was delicoius

**taiboxa** · 09-20-2006, 08:31 AM

Originally Posted by big L 17

i eat a 1 lb of steak yeterday for dinner it was delicoius

yeterday eh?! lol

**G-Force** · 09-20-2006, 08:33 AM

Originally Posted by taiboxa

maybe closer to 300 LOL NO WAY

holy mary mother of god

thats insanity

**taiboxa** · 09-20-2006, 08:33 AM

Originally Posted by G-Force

holy mary mother of god

thats insanity

ROFL
and i drink 10g of psyllium husk fiber to slow down absorbtion!
i hope

**big L 17** · 09-20-2006, 08:41 AM

ya for dinner and a baked poteta

***G-1000*** · 09-20-2006, 08:45 AM

I f-ing hate you.

I love steak on a grill. I have not had one in 8 month. I cant have a girll were i live it sucks.

Hey i gat an ida. Why dont you cook one for me and mail it?

**spywizard** · 09-20-2006, 08:57 AM

holy colon batman... dude, i love beef like the next guy, maybe better, but you need to do a colon cleansing to get that right...

that is all..

**305GUY** · 09-20-2006, 10:35 AM

ribeye is one of the fattier cuts of steak so dont over do it... and tai whats your recipie for turkey chili?

**taiboxa** · 09-20-2006, 11:23 AM

turkey
stuff
eat

**305GUY** · 09-20-2006, 11:52 AM

helpful! ><

**taiboxa** · 09-20-2006, 11:54 AM

Originally Posted by 305GUY

helpful! ><

i use lots of onion, peppers, tomatoes, some times celery, ranch style pintobeans and red beans and shit(ALL 0 FAT that is important), turkey i like carlos's idea of mixing the 97%w/ 93%, and then my secret, FAJITA seasoning find some w/ low salt'0sugar and ur gold

i like mutligrane crackers in mine but carlos's idea of serving no brown rice is great way to make that siht more palletable.. HATE BROWN RICE

**G-Force** · 09-20-2006, 12:17 PM

Originally Posted by taiboxa

i use lots of onion, peppers, tomatoes, some times celery, ranch style pintobeans and red beans and shit(ALL 0 FAT that is important), turkey i like carlos's idea of mixing the 97%w/ 93%, and then my secret, FAJITA seasoning find some w/ low salt'0sugar and ur gold

i like mutligrane crackers in mine but carlos's idea of serving no brown rice is great way to make that siht more palletable.. HATE BROWN RICE

what is it with everyone and brown rice

i love the stuff personally

**taiboxa** · 09-20-2006, 12:19 PM

Originally Posted by G-Force

what is it with everyone and brown rice

i love the stuff personally

then u havnt been eating it long enuff

**G-Force** · 09-20-2006, 12:47 PM

Originally Posted by taiboxa

then u havnt been eating it long enuff

ha ha

one year and counting

i got bored of eggs so i'm sure i could get bored of brown rice too

secret is to keep using different sauces, herbs and spices

that usually ensures i dont get bored

**Agrajaz** · 09-20-2006, 01:03 PM

you know Tai, they say that by 30 the average male has 5lbs of undigested red meat in his lower bowel, you must have a whole friggin cow!!!!!!!!!

**305GUY** · 09-20-2006, 05:36 PM

Originally Posted by taiboxa

i use lots of onion, peppers, tomatoes, some times celery, ranch style pintobeans and red beans and shit(ALL 0 FAT that is important), turkey i like carlos's idea of mixing the 97%w/ 93%, and then my secret, FAJITA seasoning find some w/ low salt'0sugar and ur gold

i like mutligrane crackers in mine but carlos's idea of serving no brown rice is great way to make that siht more palletable.. HATE BROWN RICE

making some tonight

gonna use a pressure cooker method and throw in some other stuff as well..

i have no idea how somebody can hate brown rice... i love that shiat, but then again im cuban

**305GUY** · 09-20-2006, 05:37 PM

Originally Posted by Agrajaz

you know Tai, they say that by 30 the average male has 5lbs of undigested red meat in his lower bowel, !

is this a fact

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