HUGE HUGE Xmas Spread....

[Columbus]

My GOD! A glutons haven.....my office is having their breakfast, brunch, dinner smorgishborg here today,,,,,hundreds of people = every food you can think of.....I haven' cheated from my diet in 5 years.....would you do it? Free for all? I'd rather go insane and eat it all then just sample a few pieces, so I'll prob. refrain entirely....I can post pics later if you want....I Know NARK would chow,.....IBF* would pass.......just my thoughts, could be wrong...

[wascaptain5214]

free food is hard for me to turn down.....free food should have no calories!

[PaRiS2005]

I can never turn down free food!! We have lunches catered in about 4-5 times every couple weeks or so, and it's ALWAYS good food! I would do it!

[Pac8541]

I say go for it. Call it your 'cheat day' for the month.

And pack some with dry ice and send it to me!!

[Columbus]

10,000 cals easily

[Carlos_E]

My GOD! A glutons haven.....my office is having their breakfast, brunch, dinner smorgishborg here today,,,,,hundreds of people = every food you can think of.....I haven' cheated from my diet in 5 years.....would you do it? Free for all? I'd rather go insane and eat it all then just sample a few pieces, so I'll prob. refrain entirely....I can post pics later if you want....I Know NARK would chow,.....IBF* would pass.......just my thoughts, could be wrong...

Eat! Just eat the cleaner foods.

[SVTMuscle*]

Give it hell man, its Xmas, once every 5 years wont kill you haha. If those are your abs in your avy you look like a freakin manican anyways I think you'll be ok haha!

[JohnboyF]

Eat up as long as you dont create a thread tomorrow

[Hackamaniac]

Eat up as long as you dont create a thread tomorrow

It will probably be today..I say eat Columbus..

[Columbus]

Nah.....I'll feel like shit......there is nothing in the bb'dr world that you guys would call good except the fruit dish. Im talking pb cookies with hershey kisses, pounds of swedish meatballs, brownies, cakes, muffins, the closest to celan is bagels, egg something........I mean cookies, candies, chips, pop, pizza galore....its endless......it would surely break me.

[SVTMuscle*]

Nah.....I'll feel like shit......there is nothing in the bb'dr world that you guys would call good except the fruit dish. Im talking pb cookies with hershey kisses, pounds of swedish meatballs, brownies, cakes, muffins, the closest to celan is bagels, egg something........I mean cookies, candies, chips, pop, pizza galore....its endless......it would surely break me.

Sounds like Tai's breakfast, give it hell!

[big L 17]

do it before u go home your gunna have one hell of a tummy ach

[Columbus]

paased

[Columbus]

[Columbus]

[Hackamaniac]

I'd be full by now

[Columbus]

me too

[JohnboyF]

but columbus dont you have cheat day every week or something anyways?

[PaRiS2005]

You're more disciplined then most. So if you're not eating any of that, what ARE you eating? Or are you just drinking water??

[Columbus]

but columbus dont you have cheat day every week or something anyways?

i';m slackin in that dept.....big time

[Columbus]

1 packets flavored oats
.25 cup
6 oz turkey
6 egg whites

9am
6OZ FLANK COOKED
1 cup brown rice
1/2 cup back beans

11am
6 oz tuna
8 oz yam
1 tbsp honey

1pm
6 OZ CHICKEN
1 TBSP OLIVE OIL

[Columbus]

so far

[shwamin2004]

5 years!!? You deserve it. Better yet, your tastes buds deserve it!

[needmorestrength]

Nah.....I'll feel like shit......there is nothing in the bb'dr world that you guys would call good except the fruit dish. Im talking pb cookies with hershey kisses, pounds of swedish meatballs, brownies, cakes, muffins, the closest to celan is bagels, egg something........I mean cookies, candies, chips, pop, pizza galore....its endless......it would surely break me.

Man I find it hard to believe you've never strayed from your diet in 5 years!! But regardless, Its time for a cheat!!!!!

[notorious_mem]

i feel so bad for you im gonna cheat tonight at dinner for you.

[Columbus]

easily 5 years...prob. more like 8-9

[needmorestrength]

easily 5 years...prob. more like 8-9

wow.. so you've never had any fast food, chocolate, ice cream, alcohol? Nothing?

[audis4]

easily 5 years...prob. more like 8-9

dude ive seen you post pics of stuff your about to chow down on. You deserve it man, look how ripped you are!

[Columbus]

5+ yrs audi...trust me.....i talk bout it, want to, but always chicken out

[audis4]

5+ yrs audi...trust me.....i talk bout it, want to, but always chicken out

wow, you have excellent discipline...props to ya man.

[Hackamaniac]

I remember when you were saying a couple cheats a week..
Apparently you didn't follow through on that though..
EAT!!!WON'T HURT YOU!

[spywizard]

you can always have a finger for desert..

jk don't do that..

i don't see a problem really, i think you will most likely get sick and throw up anyway..

[big L 17]

man i coudnt even go 5days barely without a cheat good job i was i had the discplin

[JohnboyF]

I think the day is over by now or the party is at least..

Congrats Columbus!

[Columbus]

Thanks boys...it really wasnt hard at all...5+ years, and its second nature to pass on that crap....plus i know I am obsessed with the abs, and looking at them last night, blurred and all, I'm glad I didnt do it.....I did, however, have a tb of pb instead of my nromal tsp prebed....lol

I need to get over this ab thing...it's emotionally and physically draining me to a point of near death.....scary.

[Pac8541]

Kudos to you columbus for having that kind of self control (I know its been said already). Had I been there, it wouldn't have taken much for me to break down and have a plate...... or 2.

[*Narkissos*]

I wouldn't call it discipline.. I'd call it paranoia.

Discipline is knowing when/how to indulge.. and when to stop.

Rank paranoia is the absolute and irrational fear of doing something... and that's what i think you suffer from Columbus.

No flame.

Honestly unless your metabolism got replaced that of a rodent (Rat namely: who can gain/lose substantial amounts of fat/muscle in a day), i don't see how you could fear one day of eating.

It is impossible to get fat in a day.

Faiz i hope you're reading this cus i'm trying to break you of that same BS thought process.

*reaches for 2 lbs of swedish meatballs..and savours every bite*

[JohnboyF]

I wouldn't call it discipline.. I'd call it paranoia.

Discipline is knowing when/how to indulge.. and when to stop.

Rank paranoia is the absolute and irrational fear of doing something... and that's what i think you suffer from Columbus.

No flame.

Honestly unless your metabolism got replaced that of a rodent (Rat namely: who can gain/lose substantial amounts of fat/muscle in a day), i don't see how you could fear one day of eating.

It is impossible to get fat in a day.

Faiz i hope you're reading this cus i'm trying to break you of that same BS thought process.

*reaches for 2 lbs of swedish meatballs..and savours every bite*

bro i'm hear.. its hard man.... the guilt kills me .... remember our convo a few days back regarding the 31st i'm still planning how to avoid it cuz you know how us brownies do it.. it will be after prayers brucnh at my house then lunch then dinner ( mostly beef b/c of the significance sacrafice of Ibrahiem etc....) it's hard man.. i don't know... i read but just cant do it....

Reaches for a bottle of water and plain tuna/rice*

[Ufa]

edit

[Columbus]

If today wasnt an off day, I'd smack the left overs for you...yes, it's hard for me to grasp....no Im not worried about fat...or being fat...I got a loooong way to go before Im fat....bt losing the cuts and abs sux! and thats what I dont wanna c happen.....fat, no? Hell I could eat fast food every day for the month and not be FAT...but over 8%, well......