Can you lift up your arms?

[Tru2]

New levels of stupidity.. seriously now..

DON'T take protein supplements.

Protein supplements are used mainly by bodybuilders to help build overly large muscle mass. If you ask these bodybuilders to lift up their huge arms they might not be able to.

Although these supplements are popular amongst 'gym rats', people aren't aware of the damage they can inflict on a normal body. If you're lifting weights regularly and feeling more fatigued than usual, it's perfectly healthy to increase your protein intake from natural sources, but skip the pink powder.

full article here....

http://healthandfitness.sympatico.ms...ion.htm?isfa=1

[cfiler]

Crap, my muscle are so huge, I can't lift my arms up above my head...

Maybe I should cut back on the protien?

[chest6]

pink powder...Mine isnt pink so im good to go

[StoneGRMI]

pink powder...Mine isnt pink so im good to go

Mine is..

[Superhuman]

Let them write articles like that... in fact encourage them to! If people read those articles and take that advice then there will be less people looking like us - which makes us look that much better

[StoneGRMI]

Let them write articles like that... in fact encourage them to! If people read those articles and take that advice then there will be less people looking like us - which makes us look that much better

Muahahaha...Excellent. Taking over the world one 10lbs jug of protein at a time.

[chest6]

Let them write articles like that... in fact encourage them to! If people read those articles and take that advice then there will be less people looking like us - which makes us look that much better

-That is true

[*Narkissos*]

wow

Worst article ever.

*reaches for pink protein powder... Tries to lift arms... Fails*

[Tren Bull]

Let them write articles like that... in fact encourage them to! If people read those articles and take that advice then there will be less people looking like us - which makes us look that much better

haha yes this is true... but at the same time, reading this kind of ignorant crap makes me fu_kin angry. my dads always telling me i shouldn't eat more than 30 grams of protein in one day



FU_K THAT BULLSH_T, AND FU_K ANYONE THAT BELIEVES IT

[chest6]

30 grams

I would whither away so fast

[G-Force]

i have never seen pink protein powder in my life

[Chemical King]

i emailed them and gave them a load of verbal for publishing such a pile of bollocks

[Tren Bull]

30 grams

I would whither away so fast

so would i bro... and my dad is convinced that hes right

[NightTrain]

well mine is white powder so im ok right?

[perfectbeast2001]

if only gaining huge ammounts of muscle were that easy!

[muscles1981]

well mine is white powder so im ok right?

yeah mines white so im ok

aint ever seen pink protein

[StoneGRMI]

yeah mines white so im ok

aint ever seen pink protein

Strawberry whey

[Shane35aa]

Damn looks like I'll have to learn to make my protein shake with my feet

[BigLittleTim]

Guys who are new to the gym and start with a trainer: "Now, I don't want to get TOO big..."

Don't worry... I'll stop you if I see you getting too big: "STOP! STOP!! You're getting TOO BIG!!! Argghhh!!!"




-BigLittletim

[chest6]

As if it is that easy-I wish

[Tren Bull]

Guys who are new to the gym and start with a trainer: "Now, I don't want to get TOO big..."

Don't worry... I'll stop you if I see you getting too big: "STOP! STOP!! You're getting TOO BIG!!! Argghhh!!!"




-BigLittletim

HAHAHAHAHAHAHA, yea ive heard that one a few too many times... god forbid a man would become TOO big

[Mista Massive]

i just crush up a thousand dianabol tabs and put it into a 10lb tub

that is where they get the pink powder

[SVTMuscle*]

Ah damn, I guess I can park in handicap parking spots now?

[IronReload04]

i emailed them and gave them a load of verbal for publishing such a pile of bollocks

ya, i was looking for an email that i could use to vent. Could i have that email adress