I just watched Ronnie Coleman DVD

**Primalinstinct** · 01-09-2007, 10:53 PM

He was prepping for 2003 Olympia and being the off-season, he is looking huge. Strong, too. I mean he is looks like a science project...Like he hooks himself up to a machine before he goes to bed.

I liked the video. It is low budget and shy of all the Mtv type of camera work. No soundtrack, not even much talking. Ronnie is a nice guy but short of dialog. I wished he would have talked more about his training technique.

I guess he lets his lifting do the talking:

Squatted 800lbs for two
Incline press With 50plates (2,300lbs)
And so on.

"Everybody want to be a bodybuilder but nobody want to lift the damn heavy weight." -- Ronnie screams before his Squat.

**chest6** · 01-10-2007, 12:13 AM

Yep..seen it many times

**donniebrasco** · 01-10-2007, 06:13 AM

he also seems to shout hey or yeah buddy in that one a lot, i think.

**bigeater** · 01-10-2007, 06:16 AM

Is he going to make a new dvd this year?

**bigeater** · 01-10-2007, 06:58 AM

Originally Posted by Primalinstinct

He was prepping for 2003 Olympia and being the off-season, he is looking huge. Strong, too. I mean he is looks like a science project...Like he hooks himself up to a machine before he goes to bed.

I liked the video. It is low budget and shy of all the Mtv type of camera work. No soundtrack, not even much talking. Ronnie is a nice guy but short of dialog. I wished he would have talked more about his training technique.

I guess he lets his lifting do the talking:

Squatted 800lbs for two
Incline press With 50plates (2,300lbs)
And so on.

"Everybody want to be a bodybuilder but nobody want to lift the damn heavy weight." -- Ronnie screams before his Squat.

Have you seen Jay cutler. He is also one big MoFo. In he´s dvd one step closer when he press with heavy bumbbells he say eeh after every rep.