Thread: Exhaustion after exercise
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02-17-2007, 06:48 PM #1
Exhaustion after exercise
Anyone get exhausted after exercising? Like really exhausted? I feel good for about an hour, then just want to sleep the rest of the day. Doesn't seem right. Any thoughts on causes?
Thanks.
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02-17-2007, 09:25 PM #2
depends for me. sometimes after a workout im so rilled up im all over the place. but sometimes i feel like i took a sleeping pill.
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02-17-2007, 09:57 PM #3
After back and leg day-yes
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