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  1. 06-13-2007, 10:52 AM #41
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    Mike Dura
    Mike Dura is offline Senior Member
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    Whey protein and if I have time, hot tub! The only thing I can say nice about BAllys - cool hot tub. Just watch out for the steam room. Bold gay men lurk!
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  2. 06-14-2007, 12:24 AM #42
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    taiboxa
    taiboxa is offline "Vanity Redefined" ~VET~
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    i have no blood in my wee wee to spank after i lift..
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  3. 06-14-2007, 02:21 AM #43
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    thetank
    thetank is offline Anabolic Member
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    flex in the mirror for a bit..haha...because i know i wont be able to flex properly again for the rest of the day..then drink a shake...and eat a meal. if my pool isint too cold ill go for a swim while shits cookin.
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  4. 06-14-2007, 04:29 AM #44
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    skank
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    Protein shake, meal and then listen to the wife complain.
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  5. 06-14-2007, 09:41 AM #45
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    Prada
    Prada is offline Anabolic Member
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    Quote Originally Posted by taiboxa
    i have no blood in my wee wee to spank after i lift..

    Just use some viagara, that should take care of your PWO ED issue.

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  6. 06-15-2007, 08:10 AM #46
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    Brazil
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    well i wake between 9-11 then go to gym. drink shake, wait one hour make lunch usually a pasta or rice and beans with either chicken of beef. take shower while pasta is cooking. sleep 2-3 hours then eat again and go looking for women. thats my life
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  7. 06-16-2007, 05:19 PM #47
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    Schmidty
    Schmidty is offline Test Is Best!
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    I drink a shake, eat a few rice cakes and take a shower.
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  8. 06-16-2007, 06:14 PM #48
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    Lexed
    Lexed is offline Anabolic Member
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    walk home 2 miles (cardio) drink protien creatine. Take off my shirt off stare at myself for 30 min. The I go take a shower and stare for another 30 min flex a bit also. I take a shower then flex some more in the shower. Then I go to sleep. Same routine everyday
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  9. 06-16-2007, 06:49 PM #49
    wascaptain5214
    wascaptain5214 is offline Senior Member
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    come home, eat ... then take a hour or so nap. then relax. eat supper then sleep. same every day. well sometimes i do take a 2 hour nap.
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  10. 06-25-2007, 09:13 PM #50
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    j3374
    j3374 is offline Associate Member
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    flex in front of the mirror naked until I pass out.
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  11. 06-25-2007, 09:48 PM #51
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    Sir Lifts-a-lot
    Sir Lifts-a-lot is offline Senior Member
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    shake... porn.... tv. Not always in that order
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  12. 06-25-2007, 09:49 PM #52
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    RoNNy THe BuLL
    RoNNy THe BuLL is offline Anabolic Member
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    Quote Originally Posted by skank
    Protein shake, meal and then listen to the wife complain.


    I feel your pain...
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  13. 06-26-2007, 10:53 PM #53
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    Rye_guy
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    ha, yeah, I drink my shake and hit up AR, read a few posts... then shower and feel up my sexy ass body... haha, wankin is optional... mandatory if on gear.lol
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  14. 06-27-2007, 04:17 PM #54
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    number twelve
    number twelve is offline All Natty...Kinda~Winning Member Transformation Contest!
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    eat shower eat again
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  15. 08-20-2007, 12:31 PM #55
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    ultraaman
    ultraaman is offline New Member
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    EAT! I can't have anything in my stomach when I workout. I would j/o but I work out in the AM and head right to work after...while I would enjoy it, I doubt the guys in the shower at gym would feel the same.
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  16. 08-20-2007, 12:34 PM #56
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    lightwaytbaby
    lightwaytbaby is offline "Anabolic Reviews Affliction"
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    eat beat eat...
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  17. 08-20-2007, 12:40 PM #57
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    PEWN
    PEWN is offline AR Addict
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    jerk off...
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  18. 08-20-2007, 12:49 PM #58
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    DARKSEID
    DARKSEID is offline Senior Member
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    shake,shower,rest+take supps.,eat,go to work.
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  19. 08-20-2007, 01:48 PM #59
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    dedic8ed1
    dedic8ed1 is offline Banned
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    Quote Originally Posted by PeteyK
    I was just wondering what you guys like to do when ur spent after a good workout. I personally either play video games or play poker online till im no longer half dead, then its time to go out. And of course i stop by AR
    I like to eat a nice meal preferbaly stake and potatoes and visit AR and then sleep.
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  20. 08-20-2007, 01:54 PM #60
    jojo2002
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    Shake... get ready to work than bowl of oats...
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