'Official Postwhore Thread'

[inky-e]

i do the same thing.....but it's yielded that every like year i have to get a new keyboard cuz i get gunk in it

Because of eating?.....hmmm ok.

[mex83]

i do the same thing.....but it's yielded that every like year i have to get a new keyboard cuz i get gunk in it

That why you should air spray it every weekend lol.... so you dont have to buy a new one .... or get one of those plastic covers they sell at least for apple computers.

[mex83]

Because of eating?.....hmmm ok.

I think its because of some other kind of wet stuff that gets in they keys lol... I dont think I has to do with food lol.

[Dukkit]

5100!! man. that shit snuck up on me. killer bro!!

[inky-e]

Mr Inky!!! how was your weekend bro!!

Dukki! Good weekend bro, rode some and Saturday night took the wife for a ride to South Beach and had a late dinner, sunday grilled up some burgers by the pool and just chilled. Overall without incident, which is ok in my book.

[RuhlFreak55]

just for your info i had 5992 posts in the last whore thread

[inky-e]

Happy belated Birfday Dukki!

[RuhlFreak55]

That why you should air spray it every weekend lol.... so you dont have to buy a new one .... or get one of those plastic covers they sell at least for apple computers.

seems eventually i end up dumping spinach or a protein shake on it on accident.....there's no saving that

[RuhlFreak55]

i get to train shoulders with my bros today YEAHHHHH BUDDDAYYYYY

[inky-e]

I wanna drop 5lbs.

[mex83]

seems eventually i end up dumping spinach or a protein shake on it on accident.....there's no saving that

Lol @ protein shake who was that shake for you or some girl.... lmfao.

[inky-e]

I think its possible to hit 3k this week.

[RuhlFreak55]

Lol @ protein shake who was that shake for you or some girl.... lmfao.

I'm not following....

[RuhlFreak55]

I think its possible to hit 3k this week.

it's POSSIBLE for you to hit 3500 plus this week

[mex83]

I'm not following....

Lol...... nevermind.....

[RuhlFreak55]

dukki is scare now cuz of how many posts i had in the old thread lol

[inky-e]

Gonna dive into the q and a section to see what crap the newbs are doing....deca d-bol only cycles! lol

[inky-e]

it's POSSIBLE for you to hit 3500 plus this week

I try setting realistic goals so I'm not disappointed. lol

[RuhlFreak55]

Gonna dive into the q and a section to see what crap the newbs are doing....deca d-bol only cycles! lol

i get tired of having to sort through all that shit to find anything remotely interesting lol

[RuhlFreak55]

I try setting realistic goals so I'm not disappointed. lol

reach for the sky....i never thought i'd have 5000 posts and now i have over double lolz

[mex83]

I do get a lil shy when I see all these foos at the gym have two 45 lbs weights and some 20's and stuff when lifting and I just have a 20 lbs weights but Im like fvck it lol.. At least I am doing something to better my body right? Also it kind of irritated me last week when some guy came up to me just to tell me that I was not lifting enough weight. That I needed at least the 45 pound plates. I was lifting with 20 lbs plates. I just said oh ok thanks and kept on going. BASTARD just cause he was lifting like 3 45 pound plates.

[RuhlFreak55]

I do get a lil shy when I see all these foos at the gym have two 45 lbs weights and some 20's and stuff when lifting and I just have a 20 lbs weights but Im like fvck it lol.. At least I am doing something to better my body right? Also it kind of irritated me last week when some guy came up to me just to tell me that I was not lifting enough weight. That I needed at least the 45 pound plates. I was lifting with 20 lbs plates. I just said oh ok thanks and kept on going. BASTARD just cause he was lifting like 3 45 pound plates.

as long as ur pushing yourself it's all good

[RuhlFreak55]

****.....burnt my tongue again

[Dukkit]

Dukki! Good weekend bro, rode some and Saturday night took the wife for a ride to South Beach and had a late dinner, sunday grilled up some burgers by the pool and just chilled. Overall without incident, which is ok in my book.

always a good weekend when the cops arent involved.. right?

just for your info i had 5992 posts in the last whore thread

cuz you have no life. the reason i dont have anymore posts then i do is... i have girls. you dont. plus, i dont get online on nights and weekends. only between the hours of 730-430 EST. so if you do start getting close to my whore count, i shall start getting on at night and on the weekends. which i have off nights and weekends, and i dont have class... so imagine the whoring i could accomplish!!

Happy belated Birfday Dukki!

thank you my good man

dukki is scare now cuz of how many posts i had in the old thread lol

b.... freaking.... s

[Dukkit]

I do get a lil shy when I see all these foos at the gym have two 45 lbs weights and some 20's and stuff when lifting and I just have a 20 lbs weights but Im like fvck it lol.. At least I am doing something to better my body right? Also it kind of irritated me last week when some guy came up to me just to tell me that I was not lifting enough weight. That I needed at least the 45 pound plates. I was lifting with 20 lbs plates. I just said oh ok thanks and kept on going. BASTARD just cause he was lifting like 3 45 pound plates.

you gotta start somewhere. give it time, you will get there

[RuhlFreak55]

we shall see.....

[mex83]

as long as ur pushing yourself it's all good

I am I always try out different weight sets until I find the one that its heavy but at the same time I wont trun purple for trying to hard. I think I have been doing pretty good with the 15, 20, 25 weight plates so far.... I just wanted to get a 5 pound dumbell and throw it at him in his mouth so he could shut up.

[RuhlFreak55]

Marika Johanssen is HOT

[mex83]

you gotta start somewhere. give it time, you will get there

Thats what I said to myself after he told me that.... and I just kept on going.... at least I was taking 1 min breaks and not 5 min breaks between work sets like he was..... that dumb dumb.

[mex83]

marika johanssen is hot

who the hell is that lol

[RuhlFreak55]

I am I always try out different weight sets until I find the one that its heavy but at the same time I wont trun purple for trying to hard. I think I have been doing pretty good with the 15, 20, 25 weight plates so far.... I just wanted to get a 5 pound dumbell and throw it at him in his mouth so he could shut up.

go watch ronnie coleman's videos....you may change ur stance on that

[AnimalGear]

I just spent another 30minutes killing 3 hornets that flew into my apt. I'm developing a phobia now to them....**** this

[RuhlFreak55]

who the hell is that lol

a HUGE swedish female bodybuilder

[RuhlFreak55]

I just spent another 30minutes killing 3 hornets that flew into my apt. I'm developing a phobia now to them....**** this

that's why you keep the windows shut

[RuhlFreak55]

i dunno that my tummy is big enough to eat all the turkey and rice.......grrrrrrrr

[mex83]

go watch ronnie coleman's videos....you may change ur stance on that

Well I do have high blood pressure so I cant go purple lol... Dont want to have a heart attack while lifting lol.

[AnimalGear]

the window is shut...they've built a huge nest in a hole in the brick outsdie my window and somehow they find a way inside. this seriusly sucks...i need to fill that hole with some expandable foam or something

[inky-e]

I'm slowly creeping up on my regular workouts. Been taking it slow since the hernia surgery on the 15th, Benching like 150 lb's and curling 30 lbs, over head press at 100lbs. In a way I don't mind it cause I'm doing more reps and getting great pumps, but my ego is all up in my head telling me people are looking at you lifting tiny weghts and so on. Fukk it, its all in my head, I get really pumped during my workout and thats what its all about.

[mex83]

I just spent another 30minutes killing 3 hornets that flew into my apt. I'm developing a phobia now to them....**** this

WHy dont you just put some rat poison in some food place it there and have them eating they will fly away and never come back lol.

[RuhlFreak55]

come on ruhl....get this shit down you need the fuel for Barndoor delts later