'Official Postwhore Thread'

[RuhlFreak55]

were you get yours from and whats best flavor?

D P S nutrition and the pink lemonade is the best i think.....got grape this time cuz it was new....nothin special

[JDMSilviaSpecR]

eww that sucks....is it ok now?

It's been getting better, i've been getting shredded by doing laps in the pool so I don't stay inactive.

Im on the master cleanse diet for the next 3 1/2 weeks, then I start my next cycle.

I'm gonna test the knee out and hit the gym later tonight.

[beefjr22]

Dr. phil choses his finalists in his weight loss challenge today

[RuhlFreak55]

It's been getting better, i've been getting shredded by doing laps in the pool so I don't stay inactive.

Im on the master cleanse diet for the next 3 1/2 weeks, then I start my next cycle.

I'm gonna test the knee out and hit the gym later tonight.

cool....whats the cycle? i'm startin as soon as it comes here

[Skully44420]

I was asking you. I can only run on the street on winter on summer that's a killer lol

LOL yeah it was only like 87 when i got up so i figured that was cool enough. usually during the mid day its in the 90's and the last time i ran in that heat i got sick later in the day.

[smokeyd]

LOL go ahead. where do you live again? maybe she will wanna move out of here and closer to new york so that it won't be so hard to visit her when i am moved there hahaha

hahahaha thats great man but doubt my old lady would like it much for my bros mom to move in lol

cool....whats the cycle? i'm startin as soon as it comes here

hell you just finished pct man lol

[RuhlFreak55]

hahahaha thats great man but doubt my old lady would like it much for my bros mom to move in lol



hell you just finished pct man lol

ok maybe i'll wait a week after i get it.....it's either short this pct or short the pct between this bulker and my cutter.....there just isn't enough time

[RuhlFreak55]

and on that note i'm off to the gym...catch y'all lata

[beefjr22]

http://forums.steroid.com/showthread.php?t=359109

[Voland]

I'm off to bed. siya!

[smokeyd]

later voland

[Skully44420]

hahahaha thats great man but doubt my old lady would like it much for my bros mom to move in lol

LOL!! yeah thats true. wouldn't wanna lose that beauty that you got either man

[JDMSilviaSpecR]

cool....whats the cycle? i'm startin as soon as it comes here

Thinking about a short 8 week cycle of tren and test prop ed. :O

[Skully44420]

later voland

[mex83]

THIS DATE ON FRIDAY I THINK ITS GOING TO BECOME MORE THAN JUST A DATE... He is really nice and I like him....

[smokeyd]

LOL!! yeah thats true. wouldn't wanna lose that beauty that you got either man

yeah she is something else bro

THIS DATE ON FRIDAY I THINK ITS GOING TO BECOME MORE THAN JUST A DATE... He is really nice and I like him....

you lie your just going to use him you whore

[mex83]

you lie your just going to use him you whore

No I really want to settle down now... im 25 in the gay world thast OLD so yeah.... it would be nice if he was the one.....

[Skully44420]

No I really want to settle down now... im 25 in the gay world thast OLD so yeah.... it would be nice if he was the one.....

LOL what happened to the "i hate sweet stuff" mex?

[Reed]

Whores whores whores. I just dropped two bills at the grocery store for the next few days, got me all kinds of extra things.

[Skully44420]

well what did you get? LOL

[mex83]

LOL what happened to the "i hate sweet stuff" mex?

Oh its not sweet talk lol... its just regular plain chatting.... if he would be doing sweet talk I would of jet long time ago lol.

[Reed]

the usual- 4lbs of red meat, 6 lbs of chicken, 3 dozen o-mega eggs, salad, 8 sweet potatos, oats, milk, cottage cheese, natural peanut butter,

the not so usual- V8 splash V8 veggie juice, italian dressing, bbq sauce (that good ole bbq sauce), franks hot sauce, 10 cans of tuna(to be my 9th meal of the day to help maintain, and the odds and ends stuff razors, etc

[Reed]

I know I know I'm a fat kid with all my saucing and stuff,

[mex83]

2 bills damn.... i spent 30 bucks on the weeks food lol.

[Dukkit]

damn its chilly in my house

[Dukkit]

if my mom ever gets home, im going to go the book store and rewrite my diet

and my training regimen

just gotta hope my wrist starts feeling better real fukkin soon!!!

[Dukkit]

i may start going to the gym in the mornings before work. but ill have to go to bed at like 9. which isnt bad. i usually go to bed at 10

[Reed]

http://www.youtube.com/watch?v=6ziOhn-rD7Y

This is my favorite video to watch before the gym, its me in a nutshell eating and working out. Personally my favorite videos of Ronnie of youtube. I love the part when he is about to lift that 725lbs for reps and at 2:53 its like a demonic voice that kills me everytime. Ronnie is a straight geekfest I love the dude

[scibble]

its about time i found a new av too....hmmmm..

[Dukkit]

well maybe 930. lets see. get up at 630. work out till 730 then shower and at work by 8.

i could do that. so if i got up at 630. 8 hours of sleep would be 10. that sounds better

[Dukkit]

but i need to get my diet in order cuz i dont know how it would be like if i had to get up and go to the gym so early. what would i eat and when?
hmmm

[Reed]

2 bills damn.... i spent 30 bucks on the weeks food lol.

YEah like 60 or so of it was the odds and end stuff I didn't have at the house anymore though, toothpaste qtips, sauces. More like 120 or so maybe on food

[Dukkit]

http://www.youtube.com/watch?v=6ziOhn-rD7Y

This is my favorite video to watch before the gym, its me in a nutshell eating and working out. Personally my favorite videos of Ronnie of youtube. I love the part when he is about to lift that 725lbs for reps and at 2:53 its like a demonic voice that kills me everytime. Ronnie is a straight geekfest I love the dude

haha, i love his banana pants

[mex83]

I have to rest

[Reed]

Ain't nutin but a peanut!!!

[Dukkit]

im going to find someone or something to do

[Reed]

haha, i love his banana pants

Yep its a classic video of how funny the dude is. Yelling and joking and eating. I hope to be like that one day....... Seriously

[Dukkit]

Yep its a classic video of how funny the dude is. Yelling and joking and eating. I hope to be like that one day....... Seriously

your on your way bro!!

and we all got your back for support and guidance!!

[Dukkit]

im going to do a high ass dose of test and tren this winter

keep me warm and sweaty during the cold months

[Dukkit]

240 by late spring. in time to cut for summer.

i got this

as long as i dont have to get surgery on my wrists. that would put me out of the gym for weeks