'Official Postwhore Thread'

[Voland]

I'm starting to look like a young, pudgy, tom prince...

[Kratos]

I'm starting to look like a young, pudgy, tom prince...

the guy in the middle?

[Voland]

hahahaha


someday, someday my friend

Today i saw a girl i liked but she had this pissed face for no reason (why on eathh do most woman carry that face?) that and the fact that she was spanish, 1 ft taller than me made me decide NOT to approach. Now i regret it, not for her, con my libido is down the floor, but for me, the power that i've lost there...

[Voland]

the guy in the middle?

Ofcourse. One is Chic and the other Jay.

[Dukkit]

sigh

im hungry

[Kratos]

Today i saw a girl i liked but she had this pissed face for no reason (why on eathh do most woman carry that face?) that and the fact that she was spanish, 1 ft taller than me made me decide NOT to approach. Now i regret it, not for her, con my libido is down the floor, but for me, the power that i've lost there...

a lot of spanish chicks look angry
like Jenifer Lopez for example (I know she's not spanish)
She always looks angry and like a mean person to me
She's had like half a dozen x-husbands, so I'm guessing she sucks
not to mention she's regarded as one of the most bitch people to please in hollywood with lists of unreasonable demands.

I think when a chick has an angry face, best to stay away

[Voland]

btw, k, this used to be tom prince

[Voland]

tiny people club.

[Dukkit]

a lot of spanish chicks look angry
like Jenifer Lopez for example (I know she's not spanish)
She always looks angry and like a mean person to me
She's had like half a dozen x-husbands, so I'm guessing she sucks
not to mention she's regarded as one of the most bitch people to please in hollywood with lists of unreasonable demands.

I think when a chick has an angry face, best to stay away

i concur

that or stick it in their pooper

[Voland]

a lot of spanish chicks look angry
like Jenifer Lopez for example (I know she's not spanish)
She always looks angry and like a mean person to me
She's had like half a dozen x-husbands, so I'm guessing she sucks
not to mention she's regarded as one of the most bitch people to please in hollywood with lists of unreasonable demands.

I think when a chick has an angry face, best to stay away

yeah. I'm angry enough to be with some bitch who is angrier than me.

[Kratos]

btw, k, this used to be tom prince

I'm not down with that look
it's too much
I'm cutting way down after 1 or 4 more tren injections

[Kratos]

btw V, I have little to no knowledge of pro body builders
I think they all look silly

[Dukkit]

I'm not down with that look
it's too much
I'm cutting way down after 1 or 4 more tren injections

[Voland]

I'm not down with that look
it's too much
I'm cutting way down after 1 or 4 more tren injections

i would mind looking like that but i will mind being skinny as he is now and haveing my kidneys fvcked up for life and never have won any important BBing event like he did. although he did and still does some good money.

[Kratos]

I'm ending in less than a week, just can't decide what day to call it
stuck it in my ass already today, so it won't be today
I'm 267 pounds son, it's getting crazy
I was down to 238 then the holidays got back up to 243 before starting cycle. I don't want to hit 270.

[Voland]

btw V, I have little to no knowledge of pro body builders
I think they all look silly

to me they are silly all the oil, thongs, tanning...
but off season some look good.

[Kratos]

i would mind looking like that but i will mind being skinny as he is now and haveing my kidneys fvcked up for life and never have won any important BBing event like he did. although he did and still does some good money.

that's messed up, I don't want any problems there
maybe I should give up juice, I think I'm big enough

[Kratos]

see how I look after cutting some weight now
I'm sure I'll end up on cycle again in no time

[Voland]

I'm ending in less than a week, just can't decide what day to call it
stuck it in my ass already today, so it won't be today
I'm 267 pounds son, it's getting crazy
I was down to 238 then the holidays got back up to 243 before starting cycle. I don't want to hit 270.

I consider cycling at least once...but everytime i think about the pros there are so many cos...that draw me back...
But if one day i do a cycle (only after i got my gyno surgery, which is a priority) i now it would be:

500 or 600mg test (cyp if im living in spain as there is no E here, E anywhere else) + Adex + finasteride

PCT
HGC + nolva + clomid

[AnimalGear]

holy shit kratos, almost 30lbs gained? attaboy!

[Kratos]

why you need gyno surgery?
it's probably fat that you could loose by exercise
When I hulked on a lot of fat, I was holding fat in the chest, still am a bit
looked like a had some sweater puppies going on
try getting your body fat down before going under the knife

[AnimalGear]

whoa whoa hold on...is that INKY E in tha house????

[Kratos]

holy shit kratos, almost 30lbs gained? attaboy!

yeah, but now I gotta loose 30 pounds or at least 20 without loosing all this glorious muscle. I haven't even been eating a super lot.

guessing 10 pounds is water, will come off the first week
a good % of the rest is muscle but you always loose a couple pounds of that in pct. Then I want to loose 10 pounds of fat with minimal muscle loss.

[Voland]

I cant stand diet anymore...
i loved eating...but bbing diet is si boring, so painfull...i can do the 5 times a day but i'm doing something like 8 or 9 (eat every 2,5 hours) cos my "day" is so looong

[luxifer93]

the guy in the middle?

The guy in the middle is Kevin Levrone

[AnimalGear]

my goal today is to get in around 250grams carbs....idc about protein....i just want those damn CARBS

[Voland]

kevin Le Brownie

[AnimalGear]

thanks a lot voland, now i'm gonna go buy brownies. asshole.

[Kratos]

my goal today is to get in around 250grams carbs....idc about protein....i just want those damn CARBS

why? you wanna get fat boi?

[Voland]

my goal today is to get in around 250grams carbs....idc about protein....i just want those damn CARBS

you can be good with 150-200g carbs a day.

calculate your calorie needs.
Then substract the calories of the protein.
to the number left subtract 800 cals.
Divide the number left by 9, there you have the grams of fats you need.
Fat make you eat less and get same calories for fuel.

[AnimalGear]

nah not to get fat, to get more protein to the muscles! i notice that i feel all pumped up after eating a big bowl of oats or rice

voland, i have an apt soon so i gotta get eating, but can you help me with this later or tomorrow sometime please?

[Kratos]

nah not to get fat, to get more protein to the muscles! i notice that i feel all pumped up after eating a big bowl of oats or rice

voland, i have an apt soon so i gotta get eating, but can you help me with this later or tomorrow sometime please?

pumped after oats?
carbs have to convert to protein at a caloric loss and only when nessicary
get too high a percentage of total cals from carbs mo fatter
you want to only have a small surplus of carbs
depends on what you're taking in total for your calorie needs
but at 130 pounds I'm guessing you don't need 250 grams

[Voland]

pumped after oats?
carbs have to convert to protein at a caloric loss and only when nessicary
get too high a percentage of total cals from carbs mo fatter
you want to only have a small surplus of carbs
depends on what you're taking in total for your calorie needs
but at 130 pounds I'm guessing you don't need 250 grams

Thy famous oat pump

[AnimalGear]

hmmm alright, alright, i'll try to keep it around 150 maybe...and i'm gonna grill a whole damn chicken later, and i'm just gonna eat it 'til i can't anymore for two meals, then find somethin else for later like eggs probably and rice

[Voland]

nah not to get fat, to get more protein to the muscles! i notice that i feel all pumped up after eating a big bowl of oats or rice

voland, i have an apt soon so i gotta get eating, but can you help me with this later or tomorrow sometime please?

sure. Its simple.

[Dukkit]

blah

[Dukkit]

dukkit has work to do

[AnimalGear]

do work son

[luxifer93]

dukkit has work to do

[Dukkit]

pretty much

i start dry heaving when my boss walks in and says... "dukkit, i need this done"