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06-22-2009, 01:05 PM #156441
AR's Ravishing Maestro of Anabolic Tastyness
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Dukki I slipped on my hardwood floor yesterday and landed on my wrist, it's ****ed today, hurts bad, not too swollen though so I think it's just a sprain.
My test is kicking in and all I wanna do is lift heavy weight but now looks like I'll need some time off from training
hopefully only a couple days.
Cardio and abs here we come!
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06-22-2009, 01:20 PM #156442
Vitamin Enhanced Sociopathic Post Whore
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aww ill visit you and make your wrist all better. poor kid.
Originally Posted by Chode Logan
Dukki I slipped on my hardwood floor yesterday and landed on my wrist, it's ****ed today, hurts bad, not too swollen though so I think it's just a sprain.
My test is kicking in and all I wanna do is lift heavy weight but now looks like I'll need some time off from training hopefully only a couple days.
Cardio and abs here we come!
ill mail you some chicken soup.
buy a wrist brace
i have carpal tunnel and my wrists always kill me.
suck it up
today is chest day
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06-22-2009, 01:44 PM #156443
AR's Ravishing Maestro of Anabolic Tastyness
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im gonna still try to do a light back day
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06-22-2009, 01:51 PM #156444
Celtiberian Pagan Whoremachine Leader
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No. They are unrelated. She is gonna dump me and i have a cold. She is moving to work in another city. Originally Posted by Chode Logan
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06-22-2009, 02:09 PM #156445
Vitamin Enhanced Sociopathic Post Whore
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im off
later turds
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06-22-2009, 02:10 PM #156446
AR's Ravishing Maestro of Anabolic Tastyness
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Bye dukki.
And voland that sucks
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06-22-2009, 02:17 PM #156447
Celtiberian Pagan Whoremachine Leader
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yeah i kinda sucks. But i gotta move on and spend some energy finding a new chick/s. Thats sucks too, i'm friking lazy. Originally Posted by Chode Logan
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06-22-2009, 04:13 PM #156448
AR's Pitbull ~Vet~
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Hello kiddies
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06-22-2009, 08:54 PM #156449
AR's Pitbull ~Vet~
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Man my avy makes me look small
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06-22-2009, 09:05 PM #156450
Stupid
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OMG your avy makes you look like a beast! Holy crap.. Originally Posted by Reed
Man my avy makes me look small
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06-22-2009, 09:06 PM #156451
AR's Pitbull ~Vet~
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Na even my friends say that pics doesn't show me off when I was showing my homies. So you'll be happy to know I look bigger in person
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06-22-2009, 09:08 PM #156452
"3 stars and a sun"
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you the man reed... hope i can also look like that 4 years from now.
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06-22-2009, 09:10 PM #156453
AR's Pitbull ~Vet~
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Peter was happy to see me today, thinks I look much more like a bodybuilder instead of dwindling away, doesn't think I've lost any condition since I put carbs back in my diet. Its a balancing act and at where I'm at I can cruise up in the show
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06-22-2009, 09:11 PM #156454
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Originally Posted by jbm
too jbm.
Thanks man. All I can say is if you want it bad enough you'll do it
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06-22-2009, 09:13 PM #156455
Stupid
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So whats your plan now, are you going to stick with the same diet until the show or carb up and deplete again? Originally Posted by Reed
Are you changing up your workouts before the show?
I'm glad to see that you added carbs and didn't sacrifrice massLast edited by KatsMeow; 06-22-2009 at 09:19 PM.
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06-22-2009, 09:19 PM #156456
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facebook..... Originally Posted by KatsMeow
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06-22-2009, 09:20 PM #156457
"3 stars and a sun"
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I really want it bad enough bro... that's why i joined this forum, to be educated more... Originally Posted by Reed
too jbm.
Thanks man. All I can say is if you want it bad enough you'll do it
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06-22-2009, 09:22 PM #156458
Stupid
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mmmmk see you there Originally Posted by Reed
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06-22-2009, 09:26 PM #156459
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Yep man this is really the best thing I did for my training and everything is joining this forum no doubt 100% in my mind. I progressed in knowledge in leaps and bounds in just a year coming here. Just gotta use that search engine and read read read Originally Posted by jbm
Also meeting all you cool peeps was a big huge bonus
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06-23-2009, 12:14 AM #156460
Stupid
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hmmm nobody in here tonight?
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06-23-2009, 12:21 AM #156461
"3 stars and a sun"
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present
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06-23-2009, 12:26 AM #156462
Ar's cockney geezer Retired
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Good morning whores!!
just popped in to say hello
gym time soon chest day
see you all later
p.s. reed looking good bro!!
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06-23-2009, 12:27 AM #156463
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Im here wee
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06-23-2009, 12:31 AM #156464
Ar's cockney geezer Retired
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Im back quickly to say
Sup chode?
now im really going gym
later peeps
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06-23-2009, 12:31 AM #156465
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Cya siggy, have a good workout.
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06-23-2009, 12:31 AM #156466
"3 stars and a sun"
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sup???
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06-23-2009, 12:31 AM #156467
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ok crackwhores ..here it is , i rape cats !!
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06-23-2009, 12:35 AM #156468
Ar's cockney geezer Retired
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Try it with this one and i'll blow your head off.
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06-23-2009, 12:35 AM #156469
Ar's cockney geezer Retired
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seriously im going now
later.
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06-23-2009, 12:38 AM #156470
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What the shit is going on in here.
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06-23-2009, 12:39 AM #156471
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lol...alright sigman your off limits , have fun at the gym
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06-23-2009, 12:42 AM #156472
Stupid
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oh boy, there's everyone!
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06-23-2009, 12:43 AM #156473
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I eat p*ssy does that count?
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06-23-2009, 12:44 AM #156474
Stupid
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hey chode
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06-23-2009, 12:46 AM #156475
"3 stars and a sun"
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site is like a turtle
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06-23-2009, 12:46 AM #156476
Stupid
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Jbmmmmmmmmmmmmm
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06-23-2009, 12:46 AM #156477
Stupid
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Originally Posted by jbm
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06-23-2009, 12:48 AM #156478
Stupid
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so yeah...i guess i'll just talk to myself
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06-23-2009, 12:51 AM #156479
AR's Ravishing Maestro of Anabolic Tastyness
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I'm trying Kats but this site is hating me right now.
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06-23-2009, 12:53 AM #156480
Stupid
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the site is hating everyone right now...it gets so damn slow at night
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i want to marry mad matt,
in odins hand,
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twenty-five more pounds,
vol=big mofo,
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