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Thread: Nightshifts

  1. 08-26-2007, 02:43 AM #1
    ausmanalot
    ausmanalot is offline Associate Member
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    Nightshifts

    Does any one do work at night like graveyard shifts ??

    does this effect you greatly?
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  2. 08-26-2007, 03:09 AM #2
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    Xtralarg
    Xtralarg is offline VET
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    Quote Originally Posted by ausmanalot
    Does any one do work at night like graveyard shifts ??

    does this effect you greatly?
    Effect you in what way? Are we talking BB pourposes?
    -XL

    jing jai
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  3. 08-26-2007, 03:16 AM #3
    ausmanalot
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    Yeah Bodybuilding.. some one told me if i do night shifts, more cortisol is running through my body
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  4. 08-26-2007, 04:06 AM #4
    pr0digy9daniel
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    Not if you get decent 8-10 hours of sleep during day... Id invest in good curtains which keep the light out so you can get into deep sleep...
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  5. 08-26-2007, 04:15 AM #5
    ausmanalot
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    yeah, ok, i can get great sleep.

    just the whole body clock messing me around and that

    i know it unhealthy

    my work is important tho.. pays for my gear lol
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  6. 08-26-2007, 09:49 AM #6
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    hosam4ever
    hosam4ever is offline Anabolic Member
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    i think ar lounge gonna be a better question as its not aas related
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