Page 1 of 2 12 LastLast
Results 1 to 40 of 66
  1. #1
    Carlos_E's Avatar
    Carlos_E is offline National Level Bodybuilder/Hall of Famer/RETIRED
    Join Date
    May 2002
    Location
    NYC
    Posts
    17,629

    Video Of Me Fat!!!

    I'm bored and off season. My next show isn't until summer 2008 so I have plenty of time to grow. This is what I look like fat. What the fuck. Take a look.

    http://youtube.com/watch?v=trkMtC1zt4E
    http://www.youtube.com/watch?v=lDr8MGrCmuA
    Muscle Asylum Project Athlete

  2. #2
    Serotonin's Avatar
    Serotonin is offline Member
    Join Date
    Mar 2007
    Location
    God's colon.
    Posts
    641
    Bah, you're still ripped. Lets see some flab Carlos! Eat more McDonalds.

  3. #3
    Carlos_E's Avatar
    Carlos_E is offline National Level Bodybuilder/Hall of Famer/RETIRED
    Join Date
    May 2002
    Location
    NYC
    Posts
    17,629
    Quote Originally Posted by Serotonin
    Bah, you're still ripped. Lets see some flab Carlos! Eat more McDonalds.
    I don't do cardio or abs so there is some flab in that area! Could be the flab is covered by hair. I haven't shaved.
    Muscle Asylum Project Athlete

  4. #4
    Bojangles69's Avatar
    Bojangles69 is offline Banned
    Join Date
    Jan 2006
    Location
    New Joisey
    Posts
    7,947
    Hah! lmao, if you took this to a shrink & told him "this is what I look like fat" you'd prob find yourself in the local insane asylum. =]

  5. #5
    Serotonin's Avatar
    Serotonin is offline Member
    Join Date
    Mar 2007
    Location
    God's colon.
    Posts
    641
    Quote Originally Posted by Bojangles69
    Hah! lmao, if you took this to a shrink & told him "this is what I look like fat" you'd prob find yourself in the local insane asylum. =]

    Yea, body dysmorphic!

  6. #6
    Merc.. is offline Steroidpedia
    Join Date
    Oct 2005
    Posts
    8,496
    Blog Entries
    4
    Carlos,

    Can you say body dysmorphic ?? J/K LOl heres the definition for those who dont know what it is...

    http://en.wikipedia.org/wiki/Body_dysmorphic_disorder

    Your not fat ... You abs are still showing nice . You dont look bloated at all. You look good now but when you do a cutter it is going be sick.... You gonna be shredded.

    Merc.
    Last edited by Merc..; 08-31-2007 at 10:55 PM.

  7. #7
    Merc.. is offline Steroidpedia
    Join Date
    Oct 2005
    Posts
    8,496
    Blog Entries
    4
    Quote Originally Posted by Serotonin
    Yea, body dysmorphic!
    You beat me to it .....


    hahahaha


    Merc.

  8. #8
    Carlos_E's Avatar
    Carlos_E is offline National Level Bodybuilder/Hall of Famer/RETIRED
    Join Date
    May 2002
    Location
    NYC
    Posts
    17,629
    Quote Originally Posted by Bojangles69
    Hah! lmao, if you took this to a shrink & told him "this is what I look like fat" you'd prob find yourself in the local insane asylum. =]
    Well, this is my version of fat!
    This is the eat all you want off season version.
    Muscle Asylum Project Athlete

  9. #9
    hocoathlete's Avatar
    hocoathlete is offline Associate Member
    Join Date
    Sep 2005
    Location
    Georgia
    Posts
    339
    Forget you Carlos...


    you call that fat?!?!?! lmao...

    i wish i had your metabolism. your a fecking beast dude!

  10. #10
    Carlos_E's Avatar
    Carlos_E is offline National Level Bodybuilder/Hall of Famer/RETIRED
    Join Date
    May 2002
    Location
    NYC
    Posts
    17,629
    I just watched this shit again. My web cam is blurry as hell!

    I have veins and cross striations on my quads but they don't show up!
    Muscle Asylum Project Athlete

  11. #11
    Bojangles69's Avatar
    Bojangles69 is offline Banned
    Join Date
    Jan 2006
    Location
    New Joisey
    Posts
    7,947
    Thats the best version of "fat" I've ever seen lol. If America adopted your standards our suicide & bulimia rates for teenagers would be lik 90%.

    But Id still condone it cuz its better than looking at the 40% morbidly obese ppl wobbling around.

  12. #12
    Merc.. is offline Steroidpedia
    Join Date
    Oct 2005
    Posts
    8,496
    Blog Entries
    4
    Quote Originally Posted by Carlos_E
    I just watched this shit again. My web cam is blurry as hell!
    It wasn't bad I could see you pretty good.

    Merc.

  13. #13
    Carlos_E's Avatar
    Carlos_E is offline National Level Bodybuilder/Hall of Famer/RETIRED
    Join Date
    May 2002
    Location
    NYC
    Posts
    17,629
    Quote Originally Posted by Bojangles69
    Thats the best version of "fat" I've ever seen lol.
    Well, I'm sure you know what you look like in great shape and you know what you look like when you're fat. This is just my version of it. heh

    Quote Originally Posted by Bojangles69
    If America adopted your standards our suicide & bulimia rates for teenagers would be lik 90%.
    The tub of protein behind me is where I store my vomit.

    Speaking of which... be right back!
    Muscle Asylum Project Athlete

  14. #14
    Renesis's Avatar
    Renesis is offline Anabolic Member
    Join Date
    Mar 2007
    Location
    NY, Long Island
    Posts
    3,533
    If thats fat I will take it anyday -.-

  15. #15
    Bojangles69's Avatar
    Bojangles69 is offline Banned
    Join Date
    Jan 2006
    Location
    New Joisey
    Posts
    7,947
    OMG lmfao! @ Carlos

  16. #16
    Merc.. is offline Steroidpedia
    Join Date
    Oct 2005
    Posts
    8,496
    Blog Entries
    4
    Quote Originally Posted by Carlos_E
    Well, I'm sure you know what you look like in great shape and you know what you look like when you're fat. This is just my version of it. heh


    The tub of protein behind me is where I store my vomit.

    Speaking of which... be right back!
    Do you eat the protein out of the tub first ??


    Merc.

  17. #17
    taiboxa's Avatar
    taiboxa is offline "Vanity Redefined" ~VET~
    Join Date
    Feb 2005
    Location
    lol im not telling :D
    Posts
    29,198
    this stuff pisses me off LOL
    this is like those anorexic chicks that think their fat..
    IM SO OBEASE.. i can see my abs and serratus but i kant see the VEINS on my bottom 2 lobes of my abs GOD IM A LARD ASS! ><

    just when i was having a fat day i gotta open up a thread like this

    i was praying to god u had a ****ing belly or something so i would feel better bout my self but NOOO even visible serratus..

    screw this ima be a lard ass for ever :'(

  18. #18
    Carlos_E's Avatar
    Carlos_E is offline National Level Bodybuilder/Hall of Famer/RETIRED
    Join Date
    May 2002
    Location
    NYC
    Posts
    17,629
    Quote Originally Posted by taiboxa
    this stuff pisses me off LOL
    this is like those anorexic chicks that think their fat..
    IM SO OBEASE.. i can see my abs and serratus but i kant see the VEINS on my bottom 2 lobes of my abs GOD IM A LARD ASS! ><

    just when i was having a fat day i gotta open up a thread like this

    i was praying to god u had a ****ing belly or something so i would feel better bout my self but NOOO even visible serratus..

    screw this ima be a lard ass for ever :'(
    I'm sorry but that crackd me up!
    I do have veins in my lower abs. I have to shave in order to see them on the cam.

    I did say this is MY version of fat.
    Muscle Asylum Project Athlete

  19. #19
    taiboxa's Avatar
    taiboxa is offline "Vanity Redefined" ~VET~
    Join Date
    Feb 2005
    Location
    lol im not telling :D
    Posts
    29,198
    god im never posting pics even when im "LEAN"

  20. #20
    NotSmall is offline English Rudeboy
    Join Date
    Aug 2004
    Location
    RIP Brother...
    Posts
    5,054
    Fat? - Gimme a break...

  21. #21
    Sage's Avatar
    Sage is offline Anabolic Member
    Join Date
    Oct 2003
    Location
    SAGEVILLE City
    Posts
    2,147
    Daym son, is this some type of reverse psychology you be trying to pull. If this is fat in your eyes, than I am obese, LoL...but itz not the case at all.....

  22. #22
    Sage's Avatar
    Sage is offline Anabolic Member
    Join Date
    Oct 2003
    Location
    SAGEVILLE City
    Posts
    2,147
    Quote Originally Posted by taiboxa
    god im never posting pics even when im "LEAN"
    but in Carlos's perception, you'll be considered as a "BLUBBER BOY"

  23. #23
    Carlos_E's Avatar
    Carlos_E is offline National Level Bodybuilder/Hall of Famer/RETIRED
    Join Date
    May 2002
    Location
    NYC
    Posts
    17,629
    Quote Originally Posted by NotSmall
    Fat? - Gimme a break...
    We all have standards!
    Quote Originally Posted by Sage
    Daym son, is this some type of reverse psychology
    Naa... I'm just showing how I look off season.
    Muscle Asylum Project Athlete

  24. #24
    Carlos_E's Avatar
    Carlos_E is offline National Level Bodybuilder/Hall of Famer/RETIRED
    Join Date
    May 2002
    Location
    NYC
    Posts
    17,629
    Quote Originally Posted by Merc.
    Carlos,

    Can you say body dysmorphic ?? J/K LOl heres the definition for those who dont know what it is...

    http://en.wikipedia.org/wiki/Body_dysmorphic_disorder
    Dysmorphic? Yes. Isn't everyone here dysmorphic?

    Quote Originally Posted by Merc.
    Your not fat ... You abs are still showing nice . You dont look bloated at all. You look good now but when you do a cutter it is going be sick.... You gonna be shredded.

    Merc.
    Thank you.
    Muscle Asylum Project Athlete

  25. #25
    stocky121's Avatar
    stocky121 is offline VET~ Recognized Staff Winner - $100
    Join Date
    Sep 2004
    Location
    england/north east
    Posts
    10,242
    dam when you said you where fat i thought you meant you where fat

    your still in really good shape bastard
    no open source posting
    keep all source request's to PM'S please


    someone once said to me a clever man learn's by his own mistake's. But a wise man learn's by the mistake's of other people.


    detailed detection times
    at least 45 day's active use and 100 posts for a source check
    unsure about the rule's please read up
    thread for first cycle choices


    SOURCE CHECKS CLICK HERE

  26. #26
    bcaasdirty's Avatar
    bcaasdirty is offline Member
    Join Date
    May 2007
    Posts
    980
    LOL

    this is very 'woe is me' carlos...is it pct time already?

  27. #27
    Serotonin's Avatar
    Serotonin is offline Member
    Join Date
    Mar 2007
    Location
    God's colon.
    Posts
    641
    Off topic but, Carlos do you have any posts of workout logs? I want to take a peak at your leg workout since that is my weakest part and clearly you have no problems in that area.

  28. #28
    Decafan320's Avatar
    Decafan320 is offline New Member
    Join Date
    Jul 2007
    Posts
    46
    geez Carlos your really turning into a lardass! I mean you only got 6 visable abs now!

  29. #29
    vitor is offline Anabolic Member
    Join Date
    Oct 2005
    Posts
    2,222
    Greate physick!
    is these to videos taken at roughly the same time?

    I thought you looked bigger in the first... Maybe because you where standing closer to the camera...

  30. #30
    perfectbeast2001's Avatar
    perfectbeast2001 is offline "king of free stuff" / Retired
    Join Date
    Dec 2004
    Location
    uk
    Posts
    7,979
    looking awesome as usual mate!

  31. #31
    goose is offline Banned
    Join Date
    Aug 2005
    Location
    England...
    Posts
    2,832
    Looking damm good,add another solid 10,your going to be a real danger.Good job.

  32. #32
    Brazil's Avatar
    Brazil is offline Member
    Join Date
    Oct 2005
    Location
    brazil
    Posts
    616
    If your fat im a whale

  33. #33
    Amorphic's Avatar
    Amorphic is offline Veritas, Aequitas ~
    Join Date
    Apr 2007
    Location
    Canada - No source checks
    Posts
    16,146
    Looking damn fine Carlos

  34. #34
    Panzerfaust's Avatar
    Panzerfaust is offline Ron Paul Nuthugger
    Join Date
    Aug 2004
    Location
    Deutschland
    Posts
    8,787
    Quote Originally Posted by taiboxa
    this stuff pisses me off LOL
    this is like those anorexic chicks that think their fat..
    IM SO OBEASE.. i can see my abs and serratus but i kant see the VEINS on my bottom 2 lobes of my abs GOD IM A LARD ASS! ><

    just when i was having a fat day i gotta open up a thread like this

    i was praying to god u had a ****ing belly or something so i would feel better bout my self but NOOO even visible serratus..

    screw this ima be a lard ass for ever :'(

    Exactly!


    Carlos calling himself fat is just looking for attention so ewveryone can be like "Goddamn dude, you aren't fat" bla bla bla

    Carlos = Attention Whore!


    Everybody knows you aren't "fat" for gods sake
    ***No source checks!!!***

  35. #35
    Carlos_E's Avatar
    Carlos_E is offline National Level Bodybuilder/Hall of Famer/RETIRED
    Join Date
    May 2002
    Location
    NYC
    Posts
    17,629
    Quote Originally Posted by vitor
    Greate physick!
    is these to videos taken at roughly the same time?

    I thought you looked bigger in the first... Maybe because you where standing closer to the camera...
    Taken at the same time.
    Quote Originally Posted by perfectbeast2001
    looking awesome as usual mate!
    Thanks man. When is your next show?
    Quote Originally Posted by Amorphic
    Looking damn fine Carlos
    Thank you.
    Quote Originally Posted by goose4
    Looking damm good,add another solid 10,your going to be a real danger.Good job.
    Thanks. The plan is for me to step on stage with another 10-15 pounds. I have 9 months off season to do it. I'm going to keep my body fat percentage where it is now entire off season. I hate dieting and cardio so I don't want to get any fatter than this. The areas we're focusing on are back, chest and arms. More quads of course but I do pretty well training legs on my own so I don't train them with Victor very often. We alternate doing back and chest twice a week.
    Muscle Asylum Project Athlete

  36. #36
    Carlos_E's Avatar
    Carlos_E is offline National Level Bodybuilder/Hall of Famer/RETIRED
    Join Date
    May 2002
    Location
    NYC
    Posts
    17,629
    Quote Originally Posted by muriloninja
    Everybody knows you aren't "fat" for gods sake
    Man, Victor calls me fat and out of shape and tells me I need to train harder!
    Quote Originally Posted by muriloninja
    Carlos = Attention Whore!
    Well... maybe a little.
    Muscle Asylum Project Athlete

  37. #37
    Amorphic's Avatar
    Amorphic is offline Veritas, Aequitas ~
    Join Date
    Apr 2007
    Location
    Canada - No source checks
    Posts
    16,146
    Quote Originally Posted by Carlos E
    Thanks. The plan is for me to step on stage with another 10-15 pounds. I have 9 months off season to do it. I'm going to keep my body fat percentage where it is now entire off season. I hate dieting and cardio so I don't want to get any fatter than this. The areas we're focusing on are back, chest and arms. More quads of course but I do pretty well training legs on my own so I don't train them with Victor very often. We alternate doing back and chest twice a week.
    Best of luck with your bulk, I think your goals are attainable for someone witht the phsique you already have, your determiniation and dedication shows.

  38. #38
    Carlos_E's Avatar
    Carlos_E is offline National Level Bodybuilder/Hall of Famer/RETIRED
    Join Date
    May 2002
    Location
    NYC
    Posts
    17,629
    Quote Originally Posted by Serotonin
    Off topic but, Carlos do you have any posts of workout logs? I want to take a peak at your leg workout since that is my weakest part and clearly you have no problems in that area.
    I had an old thread from my last contest prep. I updated it about half through my prep. If you search the workout section it's still in there.

    I split quads and hamstrings seperate days.

    Day 1 (About an hour 15 min workout)
    Quads
    4 sets leg extensions
    10 reps, 2 second hold at the top

    Squats
    4 sets 10 reps ass to heals. I go full range. None of that 50% shit. You'll have to lower the weight than what you normally do for 50% to go all the way down.

    Leg press, feet together
    4-5 sets, 10 reps

    Hack squats, feet together
    All the way down bottoming out the hack squat
    4-5 sets, 10 reps

    Dumbbell squats
    4 sets, 10 reps
    or
    Walking lunges
    4 sets

    Quads I always mix them up. Some times I'll do 8-10 sets of leg press varying foot position. Or I'll mix up the order. I like to hit quads differently every week.

    __________________________________


    Day 2 (About an hour 15 min workout. Sometimes more.)
    Hamstrings
    Standing leg curls
    4 sets, 10 reps

    Seated leg curls
    4 sets, 10 reps
    super set with 6 reps single leg seated. Holding 2 seconds each rep.

    Laying leg curls
    4 sets, 10 reps
    super set with 6 reps starting from the top, 1/4 way down and squeeze back up to the top. It's like doing a tight crunch for your hamstrings. I feel it hit upper hams.

    or
    Laying leg curls
    4 sets, 10 reps. feet crossed.

    Stiff leg deadlifts
    2 sets, 10 reps

    Adductor machine (We call them pussy crunches)
    4 sets, 10 reps

    Then hit calves
    5 sets seated
    5 sets standing
    Muscle Asylum Project Athlete

  39. #39
    Carlos_E's Avatar
    Carlos_E is offline National Level Bodybuilder/Hall of Famer/RETIRED
    Join Date
    May 2002
    Location
    NYC
    Posts
    17,629
    Quote Originally Posted by Amorphic
    Best of luck with your bulk, I think your goals are attainable for someone witht the phsique you already have, your determiniation and dedication shows.
    Thanks man.
    Muscle Asylum Project Athlete

  40. #40
    Prada's Avatar
    Prada is offline Anabolic Member
    Join Date
    Nov 2005
    Location
    Tampa,Montreal,Paris
    Posts
    4,186
    I definitely sense some attention whoreness in you Carlos.


    Looking good bud, keep up the good work.

Page 1 of 2 12 LastLast

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •