Video Of Me Fat!!!

**Carlos_E** · 08-31-2007, 10:26 PM

I'm bored and off season. My next show isn't until summer 2008 so I have plenty of time to grow. This is what I look like fat. What the fuck. Take a look.

http://youtube.com/watch?v=trkMtC1zt4E
http://www.youtube.com/watch?v=lDr8MGrCmuA

**Serotonin** · 08-31-2007, 10:30 PM

Bah, you're still ripped. Lets see some flab Carlos! Eat more McDonalds.

**Carlos_E** · 08-31-2007, 10:33 PM

Originally Posted by Serotonin

Bah, you're still ripped. Lets see some flab Carlos! Eat more McDonalds.

I don't do cardio or abs so there is some flab in that area! Could be the flab is covered by hair. I haven't shaved.

**Bojangles69** · 08-31-2007, 10:39 PM

Hah! lmao, if you took this to a shrink & told him "this is what I look like fat" you'd prob find yourself in the local insane asylum. =]

**Serotonin** · 08-31-2007, 10:43 PM

Originally Posted by Bojangles69

Hah! lmao, if you took this to a shrink & told him "this is what I look like fat" you'd prob find yourself in the local insane asylum. =]

Yea, body dysmorphic!

**Merc..** · 08-31-2007, 10:46 PM

Carlos,

Can you say body dysmorphic ?? J/K LOl heres the definition for those who dont know what it is...

http://en.wikipedia.org/wiki/Body_dysmorphic_disorder

Your not fat ... You abs are still showing nice . You dont look bloated at all. You look good now but when you do a cutter it is going be sick.... You gonna be shredded.

Merc.

**Merc..** · 08-31-2007, 10:46 PM

Originally Posted by Serotonin

Yea, body dysmorphic!

You beat me to it .....

hahahaha

Merc.

**Carlos_E** · 08-31-2007, 10:48 PM

Originally Posted by Bojangles69

Hah! lmao, if you took this to a shrink & told him "this is what I look like fat" you'd prob find yourself in the local insane asylum. =]

Well, this is my version of fat!

This is the eat all you want off season version.

**hocoathlete** · 08-31-2007, 10:48 PM

Forget you Carlos...

you call that fat?!?!?! lmao...

i wish i had your metabolism. your a fecking beast dude!

**Carlos_E** · 08-31-2007, 10:50 PM

I just watched this shit again. My web cam is blurry as hell!

I have veins and cross striations on my quads but they don't show up!

**Bojangles69** · 08-31-2007, 10:53 PM

Thats the best version of "fat" I've ever seen lol. If America adopted your standards our suicide & bulimia rates for teenagers would be lik 90%.

But Id still condone it cuz its better than looking at the 40% morbidly obese ppl wobbling around.

**Merc..** · 08-31-2007, 10:54 PM

Originally Posted by Carlos_E

I just watched this shit again. My web cam is blurry as hell!

It wasn't bad I could see you pretty good.

Merc.

**Carlos_E** · 08-31-2007, 10:56 PM

Originally Posted by Bojangles69

Thats the best version of "fat" I've ever seen lol.

Well, I'm sure you know what you look like in great shape and you know what you look like when you're fat. This is just my version of it. heh

Originally Posted by Bojangles69

If America adopted your standards our suicide & bulimia rates for teenagers would be lik 90%.

The tub of protein behind me is where I store my vomit.

Speaking of which... be right back!

**Renesis** · 08-31-2007, 10:57 PM

If thats fat I will take it anyday -.-

**Bojangles69** · 08-31-2007, 11:01 PM

OMG lmfao! @ Carlos

**Merc..** · 08-31-2007, 11:08 PM

Originally Posted by Carlos_E

Well, I'm sure you know what you look like in great shape and you know what you look like when you're fat. This is just my version of it. heh

The tub of protein behind me is where I store my vomit.

Speaking of which... be right back!

Do you eat the protein out of the tub first ??

Merc.

**taiboxa** · 08-31-2007, 11:27 PM

this stuff pisses me off LOL
this is like those anorexic chicks that think their fat..
IM SO OBEASE.. i can see my abs and serratus but i kant see the VEINS on my bottom 2 lobes of my abs GOD IM A LARD ASS! ><

just when i was having a fat day i gotta open up a thread like this

i was praying to god u had a ****ing belly or something so i would feel better bout my self but NOOO even visible serratus..

screw this ima be a lard ass for ever :'(

**Carlos_E** · 08-31-2007, 11:47 PM

Originally Posted by taiboxa

this stuff pisses me off LOL
this is like those anorexic chicks that think their fat..
IM SO OBEASE.. i can see my abs and serratus but i kant see the VEINS on my bottom 2 lobes of my abs GOD IM A LARD ASS! ><

just when i was having a fat day i gotta open up a thread like this

i was praying to god u had a ****ing belly or something so i would feel better bout my self but NOOO even visible serratus..

screw this ima be a lard ass for ever :'(

I'm sorry but that crackd me up!

I do have veins in my lower abs. I have to shave in order to see them on the cam.

I did say this is MY version of fat.

**taiboxa** · 08-31-2007, 11:48 PM

god im never posting pics even when im "LEAN"

**NotSmall** · 09-01-2007, 12:39 AM

Fat? - Gimme a break...

**Sage** · 09-01-2007, 02:27 AM

Daym son, is this some type of reverse psychology you be trying to pull. If this is fat in your eyes, than I am obese, LoL...but itz not the case at all.....

**Sage** · 09-01-2007, 02:31 AM

Originally Posted by taiboxa

god im never posting pics even when im "LEAN"

but in Carlos's perception, you'll be considered as a "BLUBBER BOY"

**Carlos_E** · 09-01-2007, 03:13 AM

Originally Posted by NotSmall

Fat? - Gimme a break...

We all have standards!

Originally Posted by Sage

Daym son, is this some type of reverse psychology

Naa... I'm just showing how I look off season.

**Carlos_E** · 09-01-2007, 03:26 AM

Originally Posted by Merc.

Carlos,

Can you say body dysmorphic ?? J/K LOl heres the definition for those who dont know what it is...

http://en.wikipedia.org/wiki/Body_dysmorphic_disorder

Dysmorphic? Yes. Isn't everyone here dysmorphic?

Originally Posted by Merc.

Your not fat ... You abs are still showing nice . You dont look bloated at all. You look good now but when you do a cutter it is going be sick.... You gonna be shredded.

Merc.

Thank you.

**stocky121** · 09-01-2007, 03:49 AM

dam when you said you where fat i thought you meant you where fat

your still in really good shape bastard

**bcaasdirty** · 09-01-2007, 08:59 AM

LOL

this is very 'woe is me' carlos...is it pct time already?

**Serotonin** · 09-01-2007, 09:15 AM

Off topic but, Carlos do you have any posts of workout logs? I want to take a peak at your leg workout since that is my weakest part and clearly you have no problems in that area.

**Decafan320** · 09-01-2007, 09:34 AM

geez Carlos your really turning into a lardass! I mean you only got 6 visable abs now!

**vitor** · 09-01-2007, 09:58 AM

Greate physick!
is these to videos taken at roughly the same time?

I thought you looked bigger in the first... Maybe because you where standing closer to the camera...

***perfectbeast2001*** · 09-01-2007, 11:43 AM

looking awesome as usual mate!

**goose** · 09-01-2007, 12:08 PM

Looking damm good,add another solid 10,your going to be a real danger.Good job.

**Brazil** · 09-01-2007, 12:26 PM

If your fat im a whale

**Amorphic** · 09-01-2007, 12:30 PM

Looking damn fine Carlos

**Panzerfaust** · 09-01-2007, 12:46 PM

Originally Posted by taiboxa

this stuff pisses me off LOL
this is like those anorexic chicks that think their fat..
IM SO OBEASE.. i can see my abs and serratus but i kant see the VEINS on my bottom 2 lobes of my abs GOD IM A LARD ASS! ><

just when i was having a fat day i gotta open up a thread like this

i was praying to god u had a ****ing belly or something so i would feel better bout my self but NOOO even visible serratus..

screw this ima be a lard ass for ever :'(

Exactly!

Carlos calling himself fat is just looking for attention so ewveryone can be like "Goddamn dude, you aren't fat" bla bla bla

Carlos = Attention Whore!

Everybody knows you aren't "fat" for gods sake

**Carlos_E** · 09-01-2007, 12:49 PM

Originally Posted by vitor

Greate physick!
is these to videos taken at roughly the same time?

I thought you looked bigger in the first... Maybe because you where standing closer to the camera...

Taken at the same time.

Originally Posted by perfectbeast2001

looking awesome as usual mate!

Thanks man. When is your next show?

Originally Posted by Amorphic

Looking damn fine Carlos

Thank you.

Originally Posted by goose4

Looking damm good,add another solid 10,your going to be a real danger.Good job.

Thanks. The plan is for me to step on stage with another 10-15 pounds. I have 9 months off season to do it. I'm going to keep my body fat percentage where it is now entire off season. I hate dieting and cardio so I don't want to get any fatter than this. The areas we're focusing on are back, chest and arms. More quads of course but I do pretty well training legs on my own so I don't train them with Victor very often. We alternate doing back and chest twice a week.

**Carlos_E** · 09-01-2007, 12:51 PM

Originally Posted by muriloninja

Everybody knows you aren't "fat" for gods sake

Man, Victor calls me fat and out of shape and tells me I need to train harder!

Originally Posted by muriloninja

Carlos = Attention Whore!

Well... maybe a little.

**Amorphic** · 09-01-2007, 12:53 PM

Originally Posted by Carlos E

Thanks. The plan is for me to step on stage with another 10-15 pounds. I have 9 months off season to do it. I'm going to keep my body fat percentage where it is now entire off season. I hate dieting and cardio so I don't want to get any fatter than this. The areas we're focusing on are back, chest and arms. More quads of course but I do pretty well training legs on my own so I don't train them with Victor very often. We alternate doing back and chest twice a week.

Best of luck with your bulk, I think your goals are attainable for someone witht the phsique you already have, your determiniation and dedication shows.

**Carlos_E** · 09-01-2007, 01:22 PM

Originally Posted by Serotonin

Off topic but, Carlos do you have any posts of workout logs? I want to take a peak at your leg workout since that is my weakest part and clearly you have no problems in that area.

I had an old thread from my last contest prep. I updated it about half through my prep. If you search the workout section it's still in there.

I split quads and hamstrings seperate days.

Day 1 (About an hour 15 min workout)
Quads
4 sets leg extensions
10 reps, 2 second hold at the top

Squats
4 sets 10 reps ass to heals. I go full range. None of that 50% shit. You'll have to lower the weight than what you normally do for 50% to go all the way down.

Leg press, feet together
4-5 sets, 10 reps

Hack squats, feet together
All the way down bottoming out the hack squat
4-5 sets, 10 reps

Dumbbell squats
4 sets, 10 reps
or
Walking lunges
4 sets

Quads I always mix them up. Some times I'll do 8-10 sets of leg press varying foot position. Or I'll mix up the order. I like to hit quads differently every week.

__________________________________

Day 2 (About an hour 15 min workout. Sometimes more.)
Hamstrings
Standing leg curls
4 sets, 10 reps

Seated leg curls
4 sets, 10 reps
super set with 6 reps single leg seated. Holding 2 seconds each rep.

Laying leg curls
4 sets, 10 reps
super set with 6 reps starting from the top, 1/4 way down and squeeze back up to the top. It's like doing a tight crunch for your hamstrings. I feel it hit upper hams.

or
Laying leg curls
4 sets, 10 reps. feet crossed.

Stiff leg deadlifts
2 sets, 10 reps

Adductor machine (We call them pussy crunches)
4 sets, 10 reps

Then hit calves
5 sets seated
5 sets standing

**Carlos_E** · 09-01-2007, 01:23 PM

Originally Posted by Amorphic

Best of luck with your bulk, I think your goals are attainable for someone witht the phsique you already have, your determiniation and dedication shows.

Thanks man.