Thread: It's been a long time
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05-21-2008, 09:27 AM #1Productive Member
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It's been a long time
Hey,
Everyone I haven't been around in while (few years). I see well almost all new people but that's to be expected i would guess. I was at one time a competitive powerlifter, trained westside style but haven't really been active in the last few years. So I've just gotten started back getting in shape gotta begin somewhere right. I still hold alot of good muscle so I don't really need to add too much size I still hang around 235lbs 12-15% bf so I do have some work to do. Any way I'll be around it's good to be back.
Hey also are there alot of old members still around? vette, warrior, ironfist,cycleon, carlos e, mile xxl, swolecat?
be safe,
xxxl83
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05-21-2008, 09:29 AM #2
Welcome back fella!
Carlos is pretty much the only person on that list who still randomly posts!
So you will have to put up with us noobs!
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05-22-2008, 02:31 PM #3Productive Member
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Shifty,
thanks for the welcome back.
No prob putting up with noobs everyone had to start somewhere right, plus I'm sure there is a fair share of members who really know their shit here.
I've been away for a while so just looking to catch up on some updated info and maybe share a bit of my knowledge. I'm very knowledgable as far as training info "HIT, Westside and other powerlifting routines, sport specific stuff, and speed training." I'll be glad to help out where I can.
Be good,
xxxl83
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05-22-2008, 03:13 PM #4
Welcome bro. Its always nice to have knowledgeable people around.
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05-22-2008, 04:57 PM #5
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05-22-2008, 05:04 PM #6
welcome back
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05-22-2008, 05:08 PM #7Member
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why don't you compete anymore?
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05-22-2008, 05:35 PM #8
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05-25-2008, 03:37 PM #9Productive Member
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Thanks for the reply guys,
Warrior, good to see you around and no I didn't bring pbnyc back but if he did come back I'd bet he'd have some new stories to entertain with. By any chance is the resident hamburglar billy-bathgate around anywhere?
Hauss, I just got too busy with life and then just got lazzy not to mention a new knee surgery (that would be #4) although it doesn't hinder training too much as only leg extensions really give me a hard time and I never do them because they're not really effective for powerlifting. I'm not sure if I'll get back into it one day as I love the sport but for now it's just get in shape time (general health type stuff).
Webb,
Thanks for the update on vette, mikexxl and the welcome back
Be good,
xxxl83Last edited by xxxl83; 05-25-2008 at 03:41 PM.
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05-25-2008, 03:53 PM #10
Actualy he's been back for a few months just under a new handle....
http://forums.steroid.com/member.php
BTW welcome back xxxl83....
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05-25-2008, 04:05 PM #11AR-Elite Hall of Famer
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Hey buddy, very good to hear from you! Hope all is well on your end
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05-25-2008, 07:13 PM #12
bueno commo esta
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05-25-2008, 07:39 PM #13The answer to your every question
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05-25-2008, 10:34 PM #14Anabolic Member
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Nice! Another Long Islander.
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05-26-2008, 08:59 AM #15Productive Member
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Vette, how's everything? going well I hope. It's good to see you here.
Spy, nice to see you're still around as well.
Blome, yup another LI'er here for sure good to see LI in the house. Also If that's you in the pic the legs are impressive.
Horse, Zimbobway huh lol, thanks for the welcome back and letting us know about pbnyc
Now off to watch NCAA D1 lacrosse finals Cuse V hopkins GO ORANGE
Everyone have an enjoyable SAFE holiday
Be good,
xxxl83Last edited by xxxl83; 05-26-2008 at 09:08 AM.
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You see.
When you ask some of the guys come out of the wood work.
Welcome Back.
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05-26-2008, 10:08 AM #17
welcome back bro
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Yes sir, when you drop your estrogen down to nothing you generally feel shitty and ache like hell. Try backin off the AI some next time.
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