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  1. 10-19-2008, 10:11 AM #1
    DSM4Life's Avatar
    DSM4Life
    DSM4Life is offline Snook~ AR Lounge Monitor
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    Easiest protein pancakes, best tasting.

    Add water to Aunt Jemima's mix
    Stir
    Cook
    Add syrup

    Eat all the yummy goodness.

    Oh, then drink a protein shake. All done.

    Enjoy.
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  2. 10-19-2008, 10:17 AM #2
    firmechicano831's Avatar
    firmechicano831
    firmechicano831 is offline Anabolic Member
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    lol, i like it
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  3. 10-19-2008, 10:18 AM #3
    MuscleScience's Avatar
    MuscleScience
    MuscleScience is offline ~AR-Elite-Hall of Famer~
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    Brilliant!!!!!!!!
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  4. 10-19-2008, 10:21 AM #4
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    daem
    daem is offline Anabolic Member
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    When I saw it was you posting, I thought there was going to be some kind of trick...Like sperm in the pancakes or something, lol.
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