This one was nice ok this kid is about 5'12 <---LOL and 120lbs he's doing cage curls but really swingin it up there ya know the Power Clean Curl LOL and hes got about i dunno 100lbs on there and i kinda just laugh to myself on the inside and go about my rotator cuff warm up and im pay attention to him in the mirror and next thing ya now his curling it up....ahhhhhh......struggling....ah......ahhhhh... arching his back and he falls over backwards. SLAM!!!! the Safety's caught the weight but him and his ego fell LOL...Any ways im working and my boss is gone so i tell him LOL(ima such a dick) "hey man, if your gunna be curling so heavy without a spotter use that self spotting machine." and i point to the smith lol, 5 mins later hes trying to curl with the smith machine Bwahahahaha.......Im going to hell. HAHAHA
and funny thing is, i told my boss he laughed his ass of too.


-AJ