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Thread: Bench 75% of your body weight.
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03-08-2009, 04:16 AM #1
Bench 75% of your body weight.
I could only do 27 @165lbs. Bloody lactic acid, I'm guessing that's what it was. A top level football player did 36.
Last edited by chicmagnet; 03-08-2009 at 04:32 AM.
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