dukkits international house o whores

[gettingthere]

I need to whore more

[gettingthere]

[Tigershark]

Hello whores.

[Knockout_Power]

whore fail!

[Knockout_Power]

even though your post was a fail, I will help make it a reality

[-Ender-]

Big boobs are nice to look at in clothes, but Ive seen too many that look horrible when the anti-gravity devices are removed.

I totally agree. I've been very disappointed. One time in particular, I had put wAy too much work into finding out how bad things can get. LOL

[Tigershark]

Yes when they look like fried eggs hanging from a nail...not good.

[-Ender-]

on another note. I nicked a damn vein yesterday. I FUKIN hate that!! it's been about 27 hrs and I'm just starting to feel right again.

Funny thing is that I was thinking about it right before I pinned: Thinking, "it's been awhile since that's happened"......then blamo. I was in denial for about 20min...but by then there were no other excuses, I felt like shit.

[Knockout_Power]

what did you inject? please say tren

[gettingthere]

even though your post was a fail, I will help make it a reality

It was St Patricks day yesterday, i can be forgiven surely!

On a side note kp, i got a new log going over in the members pictures section, im in around day 11 of the cut you set out, feeling ok, think iv lost around 4lbs

[Knockout_Power]

On a side note kp, i got a new log going over in the members pictures section, im in around day 11 of the cut you set out, feeling ok, think iv lost around 4lbs

congrats, how long will you run it?

[gettingthere]

Well the plan is to run it for 6 weeks, but i may see that going to 8-10weeks, really want to get the abs showing

[Knockout_Power]

I remember having abs.. I miss them

[gettingthere]

Do you really think its possible with the diet and plan i have going to lower my bodyfat that much in 6-10 weeks?

[Tigershark]

Do you really think its possible with the diet and plan i have going to lower my bodyfat that much in 6-10 weeks?

I am no guru but if you are doing low cardio wouldn't you be burning fat? Now how fast I do not know. I thought there was around 3500 calories in a pound of fat but I could be mistaken.

[Knockout_Power]

Do you really think its possible with the diet and plan i have going to lower my bodyfat that much in 6-10 weeks?

you are now 188 and want to get down how much more in how many weeks?

[Knockout_Power]

I thought there was around 3500 calories in a pound of fat but I could be mistaken.

not sure how to calculate this when trying to burn it, but if you run at it in reverse

1lb=16oz=500gr(about) x 9 cals/gr =4500cals

[D7M]

KP...

DNP + T3 = 20lb loss in 2 weeks.

You're welcome

[gettingthere]

you are now 188 and want to get down how much more in how many weeks?

Well im not sure at what weight abs would begin to show like, i would not like to go too far down

[Knockout_Power]

looking at you, I would say you have about 10-12lbs to lose and abs should start showing while flexing. Probably closer to 16-18lbs to have full time abs.

[gettingthere]

So at 188 no, dropping down to around 175 i can deal with, if at 175 i still feel happy with my size i may go that extra few pounds!! so for 5more weeks from today i guess im looking at an average of 2-4lbs per week....think i can handle that

[Knockout_Power]

2lbs/wk is a good average for a decent cut without muscle loss

[Dukkit]

Boo-yah

The champ is here

[Dukkit]

Summer cut is already kickin in.

Now I just gotta start tanning again.

[Dukkit]

Got some more GHRP and CJC on the way.

Loved it when I ran it last winter.

[Dukkit]

Keeping it simple this summer.

Test Prop and peptides. Maybe some EQ if I want.

[Dukkit]

Chaning my diet up.

More fiber, protein, fruits.

Cut back on some carbs.

20mins cardio Pwo 3 days aweek.

Already down 6lbs

[Knockout_Power]

Test Prop and pesticides. Maybe some EQ if I want.

gonna keep those kind of women away this summer?

[Dukkit]

Oh and dont forget the slin

I love slin

[Dukkit]

gonna keep those kind of women away this summer?

Like you say... gotta keep my standards up on Prop.

[Dukkit]

so youre pretty chubby huh KP?

Get on that ECA and DNP

[Dukkit]

Going for 7% bf by june.

I got to 8% last june but then I ate and drank too much all of July cuz its my bday month.. lol

[Dukkit]

its 73 degrees here today and sunny

first nice day all year

[Dukkit]

well I am done whoring for today and well the weekend, so fuk off!

love ya, kisses, buh bye

[Knockout_Power]

so youre pretty chubby huh KP?

Get on that ECA and DNP

yah man, got fat over the last couple months... really disgusted with myself

[Knockout_Power]

well I am done whoring for today and well the weekend, so fuk off!

love ya, kisses, buh bye

[gettingthere]

Looking after my little cousin.....im not gonna lie theres other things id like to do

[Knockout_Power]

Looking after my little cousin.....im not gonna lie theres other things id like to do

dude, she's too young for you... dont talk about that shit on here

[gettingthere]

Its a boy, and your mind is disgraceful.....funny though!! Did ya have a wee drink to celebrate St Patrick?

[Knockout_Power]

Its a boy, and your mind is disgraceful.....funny though!! Did ya have a wee drink to celebrate St Patrick?

DUDE WTF!!?!?!?! that doesnt make it better

And no drinks yesturday... I avoid drinking when possible