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03-23-2012, 12:35 PM #64281Banned
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03-23-2012, 12:36 PM #64282
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03-23-2012, 12:43 PM #64283Banned
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I think we should start an ex's thread . . . .
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03-23-2012, 01:24 PM #64284Banned
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razr you will like this
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03-23-2012, 01:56 PM #64285Banned
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Am I the only one that isnt out galavanting tonight?
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03-23-2012, 02:02 PM #64286Banned
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fvck it dan is going to make some music tonight, whore house is dead
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03-23-2012, 02:15 PM #64287
Vagina
...that is all
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03-23-2012, 02:18 PM #64288
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03-23-2012, 02:19 PM #64289Banned
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What time is it there dan?
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03-23-2012, 02:27 PM #64290Banned
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Half 8
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03-23-2012, 02:39 PM #64291
is that like 4? or a fancy way of saying 8:30
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03-23-2012, 02:43 PM #64292Banned
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haha 8:30 PM GMT
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03-23-2012, 02:45 PM #64293Banned
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This shall be mine someday
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03-23-2012, 02:48 PM #64294
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03-23-2012, 02:52 PM #64295
Ill be back full time after tomorrow
Had a shit week bodybuilding wise
Ill explain more later
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03-23-2012, 02:54 PM #64296
Hennessy is my favorite liquor by far. I drink the normal vs with red bull. If i get vsop or better ill drink it straight.
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03-23-2012, 03:00 PM #64297Banned
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yeah I love the stuff myself, Ill drink the ordinary straight no problem, vsop ummmmm
that bottle is hennessy eclipse, your talking 5k a bottle if you can even find it, a club i used to work in kept it in its own safe, manager only one with access, no shots you gota buy the bottle at 8k, payment before you arrive, mental
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03-23-2012, 03:03 PM #64298Banned
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03-23-2012, 05:31 PM #64299Banned
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Yo Razr, warm up the Banhammer bro,
http://forums.steroid.com/showthread...e#.T20HcHktmSo
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03-23-2012, 05:46 PM #64300Banned
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^^ guy is rely tryna flex his muscle!
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03-23-2012, 05:52 PM #64301Banned
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I want him to send me all his gear to show my buddys haha
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03-23-2012, 05:55 PM #64302Banned
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lol send me some of what u get, i wana show my buds as well.
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03-23-2012, 05:57 PM #64303Banned
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03-23-2012, 05:59 PM #64304Banned
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dan and fello mates, gotta question on bulking vs. cutting?? how do you know when you ready for either or?? I took some progress pics last week, and am debating on whether i should change gears, I've been cutting for sooo long, I've hit my goal weight (215), but in my pics i just look like i have no muscle, just a lil frame. I was thinking bout about doing a clean lean bulk. and then cut again. help please lol.
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03-23-2012, 06:01 PM #64305Banned
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What b/f are you now?
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03-23-2012, 06:04 PM #64306Banned
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the white handheld thing (forgot wat its called) has me at 18%.
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03-23-2012, 06:09 PM #64307Banned
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ok if I was in your posistion this is how I would be thinking
You keep cutting down to 12ish, wont take long then bulk prob go back to 14-15 I could live with that
if I bulk now I could easily go as high as 25 and no way I would be happy with that
Then another very long very painful cut, and I would lose some of the LBM that I just put on and Im back to square 1 in a few months, 18% with a little more LBM and thinking the same question all over again
Just my o2
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03-23-2012, 06:11 PM #64308Banned
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I literally spent this entire day in bed . I only got up to piss and eat.
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03-23-2012, 06:12 PM #64309Banned
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03-23-2012, 06:18 PM #64310
Drinks are on me tonight
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03-23-2012, 06:20 PM #64311Banned
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03-23-2012, 06:23 PM #64312Banned
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wheres gixx at? alex? razr? dan is the only faithful on lol.
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03-23-2012, 06:29 PM #64313Banned
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Im going to try to convince this girl I know to get into porn
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03-23-2012, 06:31 PM #64314Banned
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haha good stuff. theres is a pretty hot porn star from where I'm at, she is outta porn now and was busted for prostitution around here. i forgot the whores name but ima check it out right quick.
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03-23-2012, 06:31 PM #64315Banned
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then keep going, i dont know how to work out the fat needed to drop to reach whatever bodyfat but im thinking it cant be more than 15lbs down to 12% and thats an overestimate if anything, i know the sgt can work it out, actually pm 405 or somebody like that and ask them,
that means you 4/5 of the way there then no more big cuts. . . . ever
just a case of watching your diet and incoporating a little extra cardio if you see it creeping up again
just keep on going then thats it done forever, and fvck me 60lbs your doing great, i honestly dont know if i would have the determination to do it
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03-23-2012, 06:34 PM #64316Banned
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so razr is busy convincing somebody to be a pornstar, and warming up the banhammer at same time
alex is having a lovers tiff with tren
gix is partying at WMC
sgt hartman is AWOL
the canadians are lurking
dukkit is well dukkit he can come and go as he pleases, i think he earned that right lol
who am i missing?
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03-23-2012, 06:35 PM #64317Banned
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03-23-2012, 06:37 PM #64318Banned
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lol, they are not all like this, only a select few.
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03-23-2012, 06:45 PM #64319Banned
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do you know this select few and can hook me up some day haha
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03-23-2012, 06:47 PM #64320Banned
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ino this one, lol but she is now in jail under prost charges. I'm tryna find the email with the info so u can check her videos out. nice fine chick, with fake tits, nice lil ass. perfect!
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