dukkits international house o whores

[Dukkit]

I think Ill go to the gym today.

I had about 16 cookies this morning.

[DSM4Life]

I have swamp ass.

[Misery13]

I think Ill go to the gym today.

I had about 16 cookies this morning.

And I had a box of fruity pebbles for breakfast.

[jasc]

I discovered my new favorite source of fat.. Avocado

fvck deloading!

[jasc]

oh n fvck cutting too..

been on a lean bulk for many months

time for the abs to come out n play

[jasc]

Now I am always fvckin starving!

2300 cals is for the birds

[jasc]

Anyone know any good food that has 0 calories?

Or meat that has no protein?

been cutting protein and I'm still eating 230+grams per day

[RaginCajun]

Anyone know any good food that has 0 calories?

Or meat that has no protein?
been cutting protein and I'm still eating 230+grams per day

pvssy!!!!!!!!!!!!!!!!!!!

[Razor]

Anyone know any good food that has 0 calories?

Or meat that has no protein?

been cutting protein and I'm still eating 230+grams per day

Just eat complex carbs, don't cut carbs out complexly or cycle the complex carbs with a carb cycle.
Yams, brown rice, ezekiel bread.

[ghettoboyd]

Lovely as well Mr. Ghetto. How you be?

things are quite well my good man...

[ghettoboyd]

So, how is everyone?

Im fantastic.... thanks for asking.

aww, dukkit needs a hug....i hope you truly are well my man...

[DanB]

Anyone know any good food that has 0 calories?

Or meat that has no protein?

been cutting protein and I'm still eating 230+grams per day

Celeary, brocilli and then prob spinach in that order, wont taste nice though

cals and protein are your friends you should embrace them and learn to love the fatness

dukkit explain to him how to love the fatness

[Igifuno]

pvssy!!!!!!!!!!!!!!!!!!!

I like the way you think

[Dukkit]

fukkin allergies

[Igifuno]

fukkin allergies

Still bothering you? I have them bad but they haven't bothered me for weeks.

[tboney]

I discovered my new favorite source of fat.. Avocado

fvck deloading!

Love avacodo

[tboney]

fukkin allergies

I got them bad too!

[Igifuno]

Love avacodo

Hell ya. I'm about to cook up some lean burgers on the grill with avocado.

[jasc]

This forum is always dead between 3-5 EST..

the fvck you guys doing that's more important than tits, ass, AAS, n whoring?

[jasc]

myself, I am eating 5oz slow cooked chicken marinated in zesty herb seasoning sittin on top of brown rice

talk about excitement..

[jasc]

Charlie Sheen's Anger Management airs tonight

Interested to see how it is..

Hopefully he's drunk and/or on drugs otherwise he's a bore

[jasc]

I am on day 4 of cutting

Still always hungry but my body is adjusting

stomach looks tighter

[jasc]

Top 2 abs, always poppin out

mid 2 come out a few times throughout the day

lower abs, fvck you!

this is all of course with no flexing

[Igifuno]

This forum is always dead between 3-5 EST..

the fvck you guys doing that's more important than tits, ass, AAS, n whoring?

A couple years ago we would kill like 10 pages in a day. This mfer was hoppin' all day every day.

[jasc]

Can't wait to blast in 1.5wks

This 130mg/wk sh*t sucks

[Igifuno]

I am on day 4 of cutting

Still always hungry but my body is adjusting

stomach looks tighter

I'm right with you. I'm on day 4 as well. Gonna do a short cut with ECA. 4 weeks and then adjust the diet.

[jasc]

A couple years ago we would kill like 10 pages in a day. This mfer was hoppin' all day every day.

bastards got lazy..

[Igifuno]

bastards got lazy..

Yup.. I know I did lol.

[jasc]

I'm right with you. I'm on day 4 as well. Gonna do a short cut with ECA. 4 weeks and then adjust the diet.

I'm runnin with clen .. 120mcg/day

may try out T3 when I blast.. never ran it before

Clen kills my workouts n I piss 50 times a day, but it works

[jasc]

Never tried ECA before

I've taken the E & C in the past but never together

[jasc]

I wish cars drove themselves..

If I didn't have to drive and get the urge to kill every shitty driver my life would be a lot less stressful

[jasc]

I have also noticed that people in hybrids can't drive for sh*t.

I never let those bastards merge or show any type of courtesy to them

They may be nice people but I think you have to fail your drivers test atleast once to qualify to drive one.

[jasc]

4th of July is comin up

Can't wait to have the day off n relax!

my gym better be open..

[jasc]

Shitty part about the 4th is I can't enjoy the brats/burgers/n beer like I normally do

trying to cut sux

oh well.. atleast I'll be sub 9% ish by then n the ladies will be creepin

[jasc]

gettin kinda lonely talkin to myself but it is helpin the day pass..

23 minutes until I can depart hell and go to my sanctuary

It's back day.. pretty pumped
(pun intended)

[jasc]

Hottest day of the year here in OH

Currently 99 n sunny (feels like 104 according to the Weather Channel).. 34% humidity

Probably skippin the treadmill today.. this weather calls for the pool

[jasc]

Gotta love livin in a condo.

No maintenance and a pool with good scenery 75 feet from my door

Only downside is the Soda machine there taunts me while I do laps. Can't drink diet pop due to being alergic n I swear it whispers my name some times

[jasc]

Sweet.. whoring has killed 24 minutes

I should probably be eating my pre-workout meal

[jasc]

Cal get in here!

The Whorehouse misses you

Enlighten us with your adventures

[Igifuno]

You hitting up this ar-r deal?