dukkits international house o whores

**MickeyKnox** · 11-18-2012, 08:05 PM

Originally Posted by wh1spa

1/2 ft" 12" Waist 3.4lb.

Sounds like a bass i caught last month..

**Nicotine** · 11-18-2012, 08:10 PM

I haz Wii U

**austinite** · 11-18-2012, 08:11 PM

I'm thinking of dropping my gym membership and just getting a wii fit.

**MickeyKnox** · 11-18-2012, 08:16 PM

Post a vid if you do..lol

**austinite** · 11-18-2012, 08:20 PM

Originally Posted by MickeyKnox

Post a vid if you do..lol

If I do it would be my broad, in her little pink bikini.

**Nicotine** · 11-18-2012, 08:23 PM

Lol. Wii fit. I can't believe the amount of people that I have heard say they can and will ER mad ripped from it.

**MickeyKnox** · 11-18-2012, 08:25 PM

Originally Posted by austinite

If I do it would be my broad, in her little pink bikini.

That'll do.

**MickeyKnox** · 11-18-2012, 08:54 PM

Just chased my 250mg shot of EQ with 3mg's of PT-141. Have a hot date tomorrow night.

Update on PT 141:

I struggled with this awhile back and couldn't get it right, but I have it down pat i think. I did 3mg's a week ago and it lasted almost 4 days - it was faaaaaantastic!

**Nicotine** · 11-18-2012, 08:59 PM

What's pt-141

**MickeyKnox** · 11-18-2012, 09:02 PM

http://en.wikipedia.org/wiki/Bremelanotide

**MickeyKnox** · 11-18-2012, 09:02 PM

AR-R carries it. I recommend it!

**MickeyKnox** · 11-18-2012, 09:04 PM

Here's a better article..

http://www.palatin.com/pdfs/pt141.pdf

**jpowell** · 11-18-2012, 09:10 PM

So it's a sex drug..does it benefit men or is it gear toward women. I'm searching myself right now but lost on the concept...

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**wh1spa** · 11-18-2012, 09:13 PM

Originally Posted by jpowell

So it's a sex drug..does it benefit men or is it gear toward women. I'm searching myself right now but lost on the concept...

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If you can get your partner to take it, you better damn well take it or you wont be able to keep up with her from what I hear.

**jpowell** · 11-18-2012, 09:16 PM

Lol yup I'm watching a video on YouTube. Rite now.

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**AXx** · 11-18-2012, 09:33 PM

Originally Posted by MickeyKnox

Just chased my 250mg shot of EQ with 3mg's of PT-141. Have a hot date tomorrow night.

Update on PT 141:

I struggled with this awhile back and couldn't get it right, but I have it down pat i think. I did 3mg's a week ago and it lasted almost 4 days - it was faaaaaantastic!

You had wood for 4 days??? You should consult a physician it this problem persists, lol

**Dpyle** · 11-18-2012, 09:53 PM

Originally Posted by AXx

You had wood for 4 days??? You should consult a physician it this problem persists, lol

If I had wood for for days I'd be telling everyone not just my physician!

**jpowell** · 11-18-2012, 09:54 PM

I'd b fukn everything moving.

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**austinite** · 11-18-2012, 10:34 PM

30 minute chest workout. Austinite not happy.

**jpowell** · 11-18-2012, 11:35 PM

Originally Posted by austinite

30 minute chest workout. Austinite not happy.

30 mins, better than nada broski

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**kronik420** · 11-18-2012, 11:53 PM

Originally Posted by austinite

30 minute chest workout. Austinite not happy.

go home do some push ups for say.. another 30 minutes

that gives you an hour for chest workout

**kronik420** · 11-19-2012, 03:05 AM

wow, whats with all these 18-21 year olds wanting to do pro-hormones???

from what ive read it's kinda like a weak AAS... with similar side effects..

i just dont see the point..

**DSM4Life** · 11-19-2012, 07:07 AM

I ate Taco Bell lastnight and my balloon knot is feeling the painful after effects.

**jasc** · 11-19-2012, 07:43 AM

Mornin whores

2.5 days until vacation

can't wait to start feastin

**RaginCajun** · 11-19-2012, 07:56 AM

Originally Posted by DSM4Life

I ate Taco Bell lastnight and my balloon knot is feeling the painful after effects.

Rub some Boudreaux's butt paste on it!

**RaginCajun** · 11-19-2012, 07:57 AM

Originally Posted by jasc

Mornin whores

2.5 days until vacation

can't wait to start feastin

Morning!

I'm ready to feast myself!

**RaginCajun** · 11-19-2012, 07:58 AM

On the road today

Prob won't get too much whoring in today

Sucks!

**MickeyKnox** · 11-19-2012, 08:00 AM

Originally Posted by AXx

You had wood for 4 days??? You should consult a physician it this problem persists, lol

Ha! It wasn't priapism or an anyting like that. But i had full control and on demand experiences for the entire time.

G'day whores!

p.s. Aust, 30mins for a chest workout isn't the greatest, but you could easily smash it with a Body For Life style workout that only takes around 12mins for chest. I don't recommend this, but in a pinch it works.

**Dukkit** · 11-19-2012, 08:24 AM

Whats up fukkers!!!!!!!

**MickeyKnox** · 11-19-2012, 08:30 AM

^^ Whats up rebel rouser?

**Dukkit** · 11-19-2012, 08:41 AM

30 mins is plenty of time for a chest workout.

Weirdo's

**lovbyts** · 11-19-2012, 09:13 AM

30 min? Is that counting incline, decline flys and overhead dumbbell press? I would be hard pressed to fit all that into 30 min. 45 min maybe but 30???

**Dukkit** · 11-19-2012, 09:26 AM

Originally Posted by lovbyts

30 min? Is that counting incline, decline flys and overhead dumbbell press? I would be hard pressed to fit all that into 30 min. 45 min maybe but 30???

Why do you need to do incline AND decline.

Declines have scientifically shown to activate more pec than incline. So why do both?

Plus... have you ever done HIT style or DC training routines?

One work set. One exercise.

Till failure then beyond with the use of intensity techniques such as drop sets or rest pause.

Only doing a chest workout can be done and done well in less than 30.

**Dukkit** · 11-19-2012, 09:27 AM

Once you take a muscle to failure... there is no need to keep hammering at it.

Hit failure then get out.

**lovbyts** · 11-19-2012, 09:30 AM

I feel it hit completely different areas from incline to decline. Maybe it's just me? No I have never done a true hit program and actually working back up to even a normal routine due to shoulder surgery but still I'm always up for something new. Ill look into it more and give it a try. Chest has always been sort of my weak point due to natural body fat. Ive never had the rock hard firm/flat chest due to genetics so I'm always looking for a way to improve.

**Dukkit** · 11-19-2012, 09:30 AM

At least.. thats my 2cc's

**Dukkit** · 11-19-2012, 09:33 AM

Originally Posted by lovbyts

I feel it hit completely different areas from incline to decline. Maybe it's just me? No I have never done a true hit program and actually working back up to even a normal routine due to shoulder surgery but still I'm always up for something new. Ill look into it more and give it a try. Chest has always been sort of my weak point due to natural body fat. Ive never had the rock hard firm/flat chest due to genetics so I'm always looking for a way to improve.

Work on that range of motion.

Lessening is most likely what you need.

Keep that time under tension constant.

Half reps... Hit the chest/sternum then half way up.

Concentrate on feeling that weight the whole time and keep that contraction.

Squeeze those lats too.

Imagine them squeezing up around your rib cage and forcing your chest to contract even harder.

**Dukkit** · 11-19-2012, 09:38 AM

And wishing you a speedy recovery from that shoulder surgery Lovbyts

**lovbyts** · 11-19-2012, 09:42 AM

Originally Posted by dukkitdalaw

Work on that range of motion.

Lessening is most likely what you need.

Keep that time under tension constant.

Half reps... Hit the chest/sternum then half way up.

Concentrate on feeling that weight the whole time and keep that contraction.

Squeeze those lats too.

Imagine them squeezing up around your rib cage and forcing your chest to contract even harder.

Yup all good. That is what I have been doing and focusing on especially since I still am only at about 50% weight compared to normal but I'm in no rush so no worries.

**Dukkit** · 11-19-2012, 09:45 AM

So anyways...

back to whoring.

Fixed my Aunts car up yesterday.

Got drunk on whiskey on fri night.

Some sluts tried getting with me.

But I wasnt in the mood.

Probably cuz I had some good sex with the misses right before I went out.