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07-02-2010, 10:51 AM #28361
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07-02-2010, 10:52 AM #28362
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07-02-2010, 10:52 AM #28363
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07-02-2010, 10:53 AM #28364
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try it out man.. I have like 5-6 slits written down that I switch up with.. I am getting in an ave of 3k cals ed and still putting away between 160 and 230g carbs ed.. I know thats quite a range but still being able to do that with that many carbs going down is great for me.. I'm still curious about the keto, but I just hesitate becuase it will involve me turning my existing routine upsidedown and I kind of like my routine.
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07-02-2010, 10:53 AM #28365
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07-02-2010, 10:55 AM #28366
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You should definetely call me sometime brutha.. I'll be on the road for the day with the fam so I can't really talk openly in front of the wife and kids but we definetly need to hook on the phone as opposed to texting all the time.. I want to hear that sexy voice of yours.
You got enough drama for everbody's momma..
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07-02-2010, 10:56 AM #28367
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07-02-2010, 10:57 AM #28368
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I'm surprised you guys haven't chewed my ass out for changing my avy... you guys want the titties back, or are you okay looking at my scrawny ass for a couple weeks?
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07-02-2010, 10:58 AM #28369
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07-02-2010, 10:59 AM #28370
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07-02-2010, 11:00 AM #28371
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07-02-2010, 11:01 AM #28372
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07-02-2010, 11:02 AM #28373
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07-02-2010, 11:03 AM #28374
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07-02-2010, 11:03 AM #28375
when u want me to call??? wher is my boy KP?
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07-02-2010, 11:07 AM #28376
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07-02-2010, 11:08 AM #28377
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07-02-2010, 11:10 AM #28378
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Umm.. I'll let you know.. I'm getting ready to go but need to run some errands before we dip out so I'll let you konw when I do that so you can call.
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07-02-2010, 11:11 AM #28379
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07-02-2010, 11:14 AM #28380
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07-02-2010, 11:17 AM #28381
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07-02-2010, 11:17 AM #28382
Igi, the Keto is good... I enjoy it but I can't believe how skinny I am getting.... 6'1 189lbs yesterday morning.... I am gonna finish this cut around 178 to 180.... fuk am I gonna be small..... I lost a lot of muscle over the last year and I am really seeing now that I have lost soooo much fat. I almost want to put some weight on Naturally after the cut but want the full effects of the prime with the cycle so I am gonna shoot right into it when I get to my goal.
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07-02-2010, 11:28 AM #28383
Careful Canadian, my patience has its limits
your just jealous me and ig tag teamed rosey without you
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07-02-2010, 11:42 AM #28384
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07-02-2010, 11:42 AM #28385
Where the fuk has Vanduhl been.... that motherfuker is slackin.....
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07-02-2010, 11:42 AM #28386
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07-02-2010, 11:43 AM #28387
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07-02-2010, 11:43 AM #28388
im hungry
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07-02-2010, 11:44 AM #28389
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07-02-2010, 11:46 AM #28390
I love her ass!
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07-02-2010, 11:46 AM #28391
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07-02-2010, 11:47 AM #28392
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07-02-2010, 11:48 AM #28393
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07-02-2010, 12:01 PM #28394Banned - RETARD
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07-02-2010, 12:07 PM #28395
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07-02-2010, 12:27 PM #28396
someone told me I am fvcked in the head???? anyone agrees?
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07-02-2010, 12:29 PM #28397
I'm on the fence on that one
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07-02-2010, 12:30 PM #28398
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07-02-2010, 12:39 PM #28399
Cal is fvcked in the head.
You're in good company lol.
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07-02-2010, 12:44 PM #28400
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