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08-04-2009, 07:46 AM #3601
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yeah im all good for the minute cal just doing the same ol shit training and eating cake..lol
Originally Posted by calgarian
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08-04-2009, 07:47 AM #3602
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oh ive heard of it, ive been on it for the last 2 months and added 4% to my bf Originally Posted by sigman roid
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08-04-2009, 07:49 AM #3603
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What is ur BF% currently? Originally Posted by MAD MATT
oh ive heard of it, ive been on it for the last 2 months and added 4% to my bf
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08-04-2009, 07:50 AM #3604
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your doing it wrong split your cake up in to two servings a week 250 on a monday and 250 0n a thursday use 4 bakewell tarts a day for the first 4 weeks and you will notice a big difference Originally Posted by MAD MATT
oh ive heard of it, ive been on it for the last 2 months and added 4% to my bf
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08-04-2009, 07:51 AM #3605
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He was 25% now hes 29% Originally Posted by *El Diablo*
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08-04-2009, 07:52 AM #3606
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HaHaHa!... what does he use for PCT?... lmfao! Originally Posted by sigman roid
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08-04-2009, 07:53 AM #3607
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lol... Originally Posted by sigman roid
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08-04-2009, 07:58 AM #3608
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who thinks this threads going to get locked To set the RECORD straight
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08-04-2009, 08:04 AM #3609
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it may Originally Posted by MAD MATT
but he didnt flame anyone
just stated his thoughts
so it may not
depends the mood admin bob is in today
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08-04-2009, 08:04 AM #3610
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plain digestives Originally Posted by *El Diablo*
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08-04-2009, 08:27 AM #3611
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+1 .. Originally Posted by dukkitdalaw
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08-04-2009, 08:30 AM #3612
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Admin bob is king
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08-04-2009, 09:01 AM #3613
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admin bob rules
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08-04-2009, 09:25 AM #3614
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Whoring is slow today whats going on?
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08-04-2009, 09:41 AM #3615
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dingleberries
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08-04-2009, 09:50 AM #3616
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Im going to eat some doughnuts
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08-04-2009, 09:51 AM #3617
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donuts
hmmmm
crack
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08-04-2009, 09:55 AM #3618
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yeah im gonna have couple roxs as well
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08-04-2009, 10:01 AM #3619
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im gonna eat this pie
all day
all night
till i die
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08-04-2009, 10:04 AM #3620
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I bought this high quality creatine by Optimum nutrition and within 2 weeks my strength was wayyyyyy up, put on 10 lbs and even added an inch to my 13" arms.
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08-04-2009, 10:08 AM #3621
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solid bro!
i bought food.
did the same thing
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08-04-2009, 10:11 AM #3622
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Im gonna start marketing that shit, fvck steroids . They kill people ya know?
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08-04-2009, 10:17 AM #3623
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what? pie?? mmmmmmmmm
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08-04-2009, 10:18 AM #3624
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steroids don't kill people.....u crazy...people kill people...and husbands that come home early
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08-04-2009, 10:19 AM #3625
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Thor orders that you leave this thread Originally Posted by RuhlFreak55
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08-04-2009, 10:22 AM #3626
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Im outta here for a while be back later boys
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08-04-2009, 10:23 AM #3627
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ill kill someone FOR steroids Originally Posted by RuhlFreak55
yeah pie. soo good. peanut butter pie Originally Posted by RuhlFreak55
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08-04-2009, 10:24 AM #3628
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later poo bear Originally Posted by sigman roid
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08-04-2009, 10:45 AM #3629
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He flamed marcus. Originally Posted by dukkitdalaw
what happen to it lol, i see its been deleted??????
Did it turn into a flame fest..
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08-04-2009, 10:52 AM #3630
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go look now. its there Originally Posted by MAD MATT
marcus replied
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08-04-2009, 10:53 AM #3631
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INCUBUS concert on sat!
shit yea son!
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08-04-2009, 11:15 AM #3632
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imo t=mos and marcus speak alot of sense
devlldog is a penis wart...
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08-04-2009, 11:17 AM #3633
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mad matt is a toe fungus
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08-04-2009, 11:22 AM #3634
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devildog lost his vet status?
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08-04-2009, 11:24 AM #3635
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yes lol, he told some kid to inject tren into his eye ball Originally Posted by mooseman33
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08-04-2009, 11:25 AM #3636
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errr, wtf's that??? Originally Posted by dukkitdalaw
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08-04-2009, 11:33 AM #3637
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hmm Originally Posted by MAD MATT
no comment
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08-04-2009, 11:36 AM #3638
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damn. only 1:40 here and im about to take my 4th dump
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08-04-2009, 12:16 PM #3639
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Im back all you gayers
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08-04-2009, 12:24 PM #3640
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punk ass ear wax!!
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