Indoor Soccer

[Eddie_m63]

My buddy and i will start kicking the ball at the gym, not just standing there but actually moving all over. Do you guys think this would replace cardio?

[ranging1]

My buddy and i will start kicking the ball at the gym, not just standing there but actually moving all over. Do you guys think this would replace cardio?

only you can tell

if it gives u the level of intensity you need then yes

if ur heart rate doesnt budge then no

[DSM4Life]