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07-09-2010, 03:16 AM #1
I am back - 11mths since last login...
After an injury and some time spent overseas working in a conditions which wouldn't see me progress with training due to bad diet and no weights, I am now back
Not sure if any chaps remember me but here is my log to remind you
My pics - boxing to weight training
I have not cycled yet but plan to get back to my goal of 205lbs 13% BF before go ahead with my Test E cycle.
Hello to all or anyone that remember me
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07-09-2010, 04:39 AM #2Anabolic Member
- Join Date
- Aug 2008
- Location
- Living easy in Asia
- Posts
- 2,243
Yeah i think i remember the AVI,,,, anyhow mate welcome back,,, you can help fight off the trolls......
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07-09-2010, 04:43 AM #3
Wait cameltoe is a troll?
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07-09-2010, 04:46 AM #4
Yeah AVI is bit crap so cant forget it lol.
I plan to cycle once i reach my goal i always set for myself, 205 and 13% BF.
Crazy bit is I have my complete cycle here awaiting past 2years now. Good things come to those who wait.
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07-09-2010, 04:52 AM #5Anabolic Member
- Join Date
- Aug 2008
- Location
- Living easy in Asia
- Posts
- 2,243
^^^ No mate, i remember because i worked in bomb disposal for around 17 years....lol..
You have a cycle there for 2 years,,, man you have better willpower than i do....
Mr Rose,,,, how did you know who i was talkin about...lol
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07-09-2010, 05:17 AM #7
- Join Date
- Apr 2010
- Location
- Business as usual yeah?
- Posts
- 4,078
- Blog Entries
- 1
I'm still relatively new here. Nice to meet you.
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07-09-2010, 06:11 AM #8Banned
- Join Date
- Jul 2008
- Location
- North Carolina
- Posts
- 1,672
welcome back
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07-09-2010, 08:50 AM #9
Hi peeps,
Back in Gym today, did legs as they are my focus.
I will get some pics up, I am around 205lbs but BF% is around 15/16% so need to put more into cardio. This is down to bad diet as i did train when i could so diet is to blame.
But one thing is for sure, IM Hitting it hard again.
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07-09-2010, 10:15 AM #10
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07-09-2010, 11:04 AM #11
- Join Date
- Nov 2005
- Location
- Standing Above Weakness
- Posts
- 16,033
- Blog Entries
- 2
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07-09-2010, 11:19 AM #12
- Join Date
- Apr 2008
- Location
- dont ask for a source thx
- Posts
- 9,058
- Blog Entries
- 3
welcome back my friend.....
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07-09-2010, 11:21 AM #13
welcome back......i remember you....
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07-26-2010, 08:05 PM #14
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07-26-2010, 08:08 PM #15
- Join Date
- Nov 2005
- Location
- Standing Above Weakness
- Posts
- 16,033
- Blog Entries
- 2
Dude you're 2.5 weeks late on your patrol duty..
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