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Thread: are you elite?
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02-03-2011, 01:54 PM #1
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are you elite?
i seen this chart the other day and thought it was interesting. figured it would be cool to see which category some of you fall in, that is if we can get someone to be honest about their stats on a forum...
http://www.exrx.net/Testing/WeightLi...Standards.html
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02-03-2011, 01:59 PM #2
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how would you go about benching 343? and if thats elite for weighing 181? then at one point i was super elite lol according to this chart id be somewhere between advance and elite when it comes to bench, not so sure i like the chart tho seem rather "retarded" in imo.
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02-03-2011, 02:10 PM #3
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the bench was the only chart that seemed low to me, i fell right at the elite level, but the other ones (squat, deads, clean, etc) i was around 50lbs short.
it said only 2% fall into the elite category on the lifts.
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02-03-2011, 02:19 PM #4
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lol who came up with this anyways and who determines elite?
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02-03-2011, 02:20 PM #5
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I agree, elite bench should be double body weight atleast.
Originally Posted by dips
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
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02-03-2011, 02:24 PM #6
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ehhh 2% id say thats a little questionable. idk i guess its just because ive been around heavy lifters and such. but overall i guess it isnt a bad chart. it could some something to work forward to
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02-03-2011, 03:29 PM #7
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1 outta 6 ain't bad.
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02-03-2011, 03:32 PM #8
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I can determine elite..... Originally Posted by chi
Pants down everyone!
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02-03-2011, 03:33 PM #9
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NO WAY !! To cold here in NY ! Originally Posted by Kawigirl
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
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02-03-2011, 03:49 PM #10
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dirty girl jk jk Originally Posted by Kawigirl
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02-03-2011, 03:50 PM #11
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Ridiculous chart, to say the least!!! Those numbers are way too low for elite, IMO.
Kawigirl, I like your thinking! LOL!!! Cold or no, I'm well beyond elite! LOL!!!!!
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02-03-2011, 03:52 PM #12
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I may not be hung like a horse....but I can run like Sea Biscuit. Does that make me elite or no? Originally Posted by Kawigirl
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02-03-2011, 03:55 PM #13
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ok pants around the ankles waiting for kawi girl on her seal of approval................. Originally Posted by Kawigirl
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02-03-2011, 04:03 PM #14
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Originally Posted by chi
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02-03-2011, 04:06 PM #15
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ROFL!!!!!!! Nice face on the seal too Originally Posted by Kawigirl
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02-03-2011, 04:16 PM #16
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Agree, at a power-lifting meet a lot of those "elite" numbers would be low even for a small local meet. Originally Posted by BgMc31
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02-03-2011, 04:18 PM #17
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true true Originally Posted by quarry206
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02-03-2011, 04:22 PM #18
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And before the gear bashers chime in on this, these numbers would be ridiculously low at even RAW meets. I train high school kids that have these numbers. Originally Posted by quarry206
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02-03-2011, 04:46 PM #19
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after you lol Originally Posted by Kawigirl
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02-03-2011, 04:52 PM #20
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tht chart is complete BS.
to give you an idea, at senior class i squatted 260kgs and dlifted 270kgs in competition @ 87.6 kg body weight and im far from elite, but according to the chart im ahead of 125kg squat class and 110kg dlift class!!
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02-03-2011, 05:23 PM #21
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Those number are not that high for elite, says I'm elite on squats.....I do like that.
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02-03-2011, 05:41 PM #22
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I'm more than elite....
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02-03-2011, 07:49 PM #23
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Originally Posted by dec11
oooh...apparently someone misjudges kawigirl!!!
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02-03-2011, 10:53 PM #24
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if there are going to be a lot of elite lifters in one place, i suppose that this would be the place to find them.
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02-03-2011, 10:56 PM #25
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I took this over to some of the powerlifting and strongman sites, and boy, oh boy...it was the biggest joke of the day!!! Originally Posted by dips
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02-03-2011, 11:04 PM #26
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Originally Posted by BgMc31
Don't say that, we have many fragile egos here you know....
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02-03-2011, 11:06 PM #27
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Those numbers are based off of peer groups with a minimum of 12 weeks of training to be included into the data. To say the least, these numbers are skewed in the sense of todays numbers. Most of this data was collected in the 70's and 80s when really weight training was not as popular or as advanced as it is today. Think of it this way, if you took 100 guys at random off the street and had them perform a 1rm, you could basically arrive at roughly the same statistical data. Originally Posted by dips
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02-04-2011, 01:01 AM #28
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guess im a beginner
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02-04-2011, 02:16 AM #29
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I was about to post that I am the only one who isn't "elite" lol. Good to see that I'm not alone haha. Originally Posted by Reed
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02-04-2011, 08:09 AM #30
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Where are the elite hardcore kickback numbers?
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02-04-2011, 08:15 AM #31
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thats the stuff we all should but never read about studies. puts it into a real perspective.
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02-04-2011, 08:19 AM #32
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lmfao Originally Posted by terraj
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02-04-2011, 08:19 AM #33
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hehehe, couldnt resist Originally Posted by Kawigirl
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02-04-2011, 08:22 AM #34
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I was between intermediate and advanced on most of them.
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