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  1. 02-22-2011, 11:26 PM #1
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    scotty51312
    scotty51312 is offline Transformation Challenge Trainer
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    First lifting competition

    Just competed in my first lifting competition last week, (actually a charity funciont for ALS) I put up 325 which i know isn't much compared to some of you guys, but none of my friends are really into lifting so I needed somewhere to post it. Contest was judged by age group and by the percentage of your bodyweight you benched i did 151%

    Top of my age group was 475 and around 200% i can't rememeber the exact number

    Anyway i feel good for a guy with lanky arangatang arms who barely put up 150 3 years ago. Thanks for letting me share
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  2. 02-22-2011, 11:30 PM #2
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    BUTTERYGOODNESS
    BUTTERYGOODNESS is offline Anabolic Member
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    good job bro
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  3. 02-22-2011, 11:31 PM #3
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    BgMc31
    BgMc31 is offline Anabolic Member
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    Congrats brotha!
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  4. 02-23-2011, 12:09 AM #4
    dips
    dips is offline Junior Member
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    were there any other lifts done?
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  5. 02-23-2011, 12:10 AM #5
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    stack_it
    stack_it is offline Nothing to it, but to do it
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    Congrats
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  6. 02-23-2011, 01:33 AM #6
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    The Toad
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    Nice Job!
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  7. 02-23-2011, 02:14 AM #7
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    auslifta
    auslifta is offline Retired MONITOR
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    Good work, get yourself a sticker.
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  8. 02-23-2011, 02:38 AM #8
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    scotty51312
    scotty51312 is offline Transformation Challenge Trainer
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    haha, nope no other lifts. Which supprised me cause there are a lot of hardcore deadlifters where i work out.
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  9. 02-23-2011, 08:12 AM #9
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    jbm
    jbm is offline "3 stars and a sun"
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  10. 02-23-2011, 08:14 AM #10
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    Quote Originally Posted by auslifta View Post
    Good work, get yourself a sticker.
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  11. 02-24-2011, 10:09 PM #11
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    Tigershark
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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    Gratz!
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  12. 02-25-2011, 12:47 AM #12
    layeazy
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    good lifts..
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  13. 02-25-2011, 08:05 AM #13
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    songdog is offline ARs TOP DOG ~ MONITOR ~
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    Good job bro.Keep it up.
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  14. 02-25-2011, 09:07 AM #14
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    D3m3nt3d
    D3m3nt3d is offline AR's Whore D'Oeuvre
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    Great accomplishment my man!
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