I know most of you probably think i died but i been doing nothing but working, lifting and eating. Just wanted to let yall know my progress has been FN awesome and im doing a show in 68 days. Whenever i have the slightest chance ill be sure to post every tidbit of info i can, routine, diet, supplements, pics, (posing pics to have them critiqued) and anything else. sorry for the long disapearence but i finally got that personal training job. i actually just signed my 7th client today nice to see everyone is doing good. wish me luck.