Thread: Book suggestions
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10-13-2011, 08:07 PM #1
Book suggestions
Hey guys
The missus wanted to get me a mag subscription but that's a waste of money so can anyone suggest some good books to buy!!
Has anyone read the bodybuilders nutrition book?
I'm looking for books mainly on nutrition or nutrition/workout
Ur help is much appreciated!
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10-13-2011, 08:11 PM #2
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anything by anita bean is worthwhile
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10-14-2011, 06:28 AM #3
Any of Lyle McDonald's books...
Last edited by gbrice75; 10-15-2011 at 11:33 AM.
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10-15-2011, 03:17 AM #4
Nutrient Timing....
http://www.amazon.com/Nutrient-Timin.../dp/1591201411
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10-15-2011, 03:23 AM #5
Ditto Gbrice
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