What does 5"10, 225lb, 10% or Less BF look like?

[wh1spa]

Can anyone help me out?

[Hoggage_54]

[austinite]

^ Jay is not 225 in that pic.

[wh1spa]

That is alot bigger than I thought it was going to be.

What about 185-190lb?

[austinite]

That is alot bigger than I thought it was going to be.

What about 185-190lb?

That aint 225 bro. Add on another 45 lbs.

[Hoggage_54]

That is alot bigger than I thought it was going to be.

What about 185-190lb?

[wh1spa]

Wait, Jay in that pic is 180 or 225? Youve confused me!

My second post was asking what 180 - 190 at sub 10% looks like.

[austinite]

lol, nevermind....... Hoggage is just messing with you bro.

[Hoggage_54]

lol, nevermind....... Hoggage is just messing with you bro.

All my posts are quality, no messing around here.

[wh1spa]

All my posts are quality, no messing around here.

I dont know who to believe any more. =\

[wh1spa]

lol, nevermind....... Hoggage is just messing with you bro.

[gearbox]

Hog was messing with you.
5'10 225 at a true 10% is a big dude!!! Period.
Most ppl think there 10% or 12% and there usually a lot higher.
And again the pics were of jay and Ronnie both about 250lbs and under 5% bf

[gearbox]

Ask bronzer a picture of haz. Have not seen him but I think he is 5'11 and 220-240. I could be wrong. And I know he is low bf%

[wh1spa]

Hog was messing with you.
5'10 225 at a true 10% is a big dude!!! Period.
Most ppl think there 10% or 12% and there usually a lot higher.
And again the pics were of jay and Ronnie both about 250lbs and under 5% bf

Sonofa ...

Haha ok, I'm just trying to get some ideas of where I truly want to be, Everyone seems to want to be 225 and lean and I just wasnt quite sure how big it really looked. Someone needs to do up a page with sizes, weights and bf%'s

(See following thread for people voicing their opinions on wanting to be large, sick, mofoz. http://forums.steroid.com/showthread...0#.UKAX-OR1_RY)

[Brohim]

Can anyone help me out?

what weight are you?

[wh1spa]

what weight are you?

I'm 188-190lbs

[gearbox]

What'd your real bf% now. Cause 225 at 10% is big. Means you got a long ways to go.
Probably got up to 240 at 15-18% then cut down to 10%

[wh1spa]

What'd your real bf% now. Cause 225 at 10% is big. Means you got a long ways to go.
Probably got up to 240 at 15-18% then cut down to 10%

I'm 5"10, 188-190lb, 11-13%bf(Never Measured)

I'm not really aiming for a set weight at a set bf%, I am just maintaining where I am sitting and leaning out a little.

I'm just trying to find out what 225@10% looks like, to find out if thats where i want to aim for in 3-4 years.

[wh1spa]

or to find out if i want to aim somewhere less than that.

[< <Samson> >]

I'm 5"10, 188-190lb, 11-13%bf(Never Measured)

I'm not really aiming for a set weight at a set bf%, I am just maintaining where I am sitting and leaning out a little.

I'm just trying to find out what 225@10% looks like, to find out if thats where i want to aim for in 3-4 years.

Funny, exactly what I am aiming for. Now I am trying to see if it's really worth it. I was talking to a guy at the gym. He looks better than me, I asked him how old he was< I had to. He is 65! ! ! !

He said 200 is a good weight. Look how much more you have to eat. Your stomach does not grow when you do. Force feeding sucks, but it has to be done on a daily basis to maintain that kind of mass. Your tdee will be damn close to 3300 cals a day. I am eating only about 2400-2600 right now and I am not looking forward to my next cycle when I bulk again. I just get tired of eating, you still need to eat very lean to maintain that Bf also. It's not easy to get to and not very easy to maintain.

I am thinking 210-215 at 12% Bf will look solid. But it is a fact, when I get there - I will want more.

[Hoggage_54]

I pretty much look like Ronnie Coleman in his prime

[Brohim]

I eat around 5k cals a day and stay on juice year around

[< <Samson> >]

I eat around 5k cals a day and stay on juice year around

Really? Or are you kidding?

[Gaspari1255]

Ask bronzer a picture of haz. Have not seen him but I think he is 5'11 and 220-240. I could be wrong. And I know he is low bf%

He's 6'1" at 240ish. That would be a bad comparison to the OPs request.

[gearbox]

He's 6'1" at 240ish. That would be a bad comparison to the OPs request.

Thanks for reply bronzer.
Op- my apologizes I thought he was 5'11.
Got the weight right

[wh1spa]

He's 6'1" at 240ish. That would be a bad comparison to the OPs request.

Thanks anyway [=

[auswest]

Just be the best you can be, forget the numbers IMO

[gbrice75]

He's 6'1" at 240ish. That would be a bad comparison to the OPs request.

Plus, seeing a pic of his big ass (not literally DSM) would make us all feel bad... especially me.