***ATTENTION *** Most Improved Contest

[panntastic]

Yep no shyte

1 borat thong
1 jar off camp coffee
2 Ltrs of cooking oil

Where's the gravy browning?

[milky01623]

Pics are up guys ;-)

[Back In Black]

Where's the gravy browning?

CAMP coffee is much more fitting for our Milky

[panntastic]

I just use old motor oil, I find that way I dont need to tan first.

Speaking of. OMG I'm about to put up my pictures and I/they look like sh*t. I'm glad these are the before pics at least but I didnt think I looked THIS bad.... It must be the lighting.

You've clearly won this due to the fact your the only person who typed and printed their number and word

[panntastic]

CAMP coffee is much more fitting for our Milky

Dirty stuff

[lovbyts]

Pics are up guys ;-)

M are some purdy shorts milky.

Looking good. I really think I looked better a few weeks ago compared to the pictures I took tonight. I have a long ways to get back to where I was in 2010 before all the injuries/surgeries and even then I was a long ways from where I wanted to be.
I though maybe I could get back to my 2010 in 90 days but I doubt it now. Ill still try.
Here is my 2010 pic.

Here is my speed bumps the last 3 years.
Detached Retina November 2010

2nd eye surgery to repair lens Oct 2011
Cant find a photo, Ill upload later

May 2012 shoulder surgery.


Trust me you dont want to see pictures of my one other surgery I didn't mention. lol

[Perseverance1]

Nice! Gotta be in like the top .5% of 45++ year olds.

[MR-FQ320]

My pictures are up.

[Tron3219]

My pictures are up.

Lookin big fq

-TroN-

[CookiesNCream]

Pics are posted! Be nice

Good luck to everyone!

[GirlyGymRat]

Pics are posted! Be nice

Good luck to everyone!

You got this!!!

[MR-FQ320]

Lookin big fq

-TroN-

Thanks man, shape and symmetry the name of the game for me.

[BUTTERYGOODNESS]

Pics are up. Any comments please go to my log thread so I don't have to jump back and forth lol thanks.

[Soar]

Wonder what lame a$$ excuse the people that don't make it on time are going to use. Not to point fingers but there's one name on that list that obviously talks too much crap and can't back it up!

[MR-FQ320]

Wonder what lame a$$ excuse the people that don't make it on time are going to use. Not to point fingers but there's one name on that list that obviously talks too much crap and can't back it up!

It happens every time, I bet the same amount of people wont see it through to the end or post final pics

[Soar]

You're probably right on that one. I hope everyone sticks to their goals and finishes better then they started.

[Knockout_Power]

It happens every time, I bet the same amount of people wont see it through to the end or post final pics

I dont know this time around... so much build up for this one. Competition aside, Im really intrigued to see who does what and how many people push themselves to a higher level

[lovbyts]

Wonder what lame a$$ excuse the people that don't make it on time are going to use. Not to point fingers but there's one name on that list that obviously talks too much crap and can't back it up!

It happens every time, I bet the same amount of people wont see it through to the end or post final pics

Unfortunately sometimes life does have a way of changing the best laid out plans be it an excuses or not. Most of us have been there, done that and for the most part it really sucks.

Yes sometimes it's just that, an excuse and people dont plan on ever really following through but there is no reason to assume the worst from the beginning. If I go off my track record there is a 90% chance I wont make it due to ???? but I plan on making it the finish line 110% be it through hell or high waters. I was back on the board the same day as my shoulder surgery and my eye surgeries so I should be able to make it through this one. Knock on wood.

Lets wish everyone good luck and safe lifting. Wouldn't it be amazing to see 100% of everyone who joined make it all the way through? Now that would be something.

[Soar]

Unfortunately sometimes life does have a way of changing the best laid out plans be it an excuses or not. Most of us have been there, done that and for the most part it really sucks.

Yes sometimes it's just that, an excuse and people dont plan on ever really following through but there is no reason to assume the worst from the beginning. If I go off my track record there is a 90% chance I wont make it due to ???? but I plan on making it the finish line 110% be it through hell or high waters. I was back on the board the same day as my shoulder surgery and my eye surgeries so I should be able to make it through this one. Knock on wood.

Lets wish everyone good luck and safe lifting. Wouldn't it be amazing to see 100% of everyone who joined make it all the way through? Now that would be something.

Ill cheers to that!

[MR-FQ320]

I count 29 that have actuall posted pictures

[Perseverance1]

Unfortunately sometimes life does have a way of changing the best laid out plans be it an excuses or not. Most of us have been there, done that and for the most part it really sucks.

Yes sometimes it's just that, an excuse and people dont plan on ever really following through but there is no reason to assume the worst from the beginning. If I go off my track record there is a 90% chance I wont make it due to ???? but I plan on making it the finish line 110% be it through hell or high waters. I was back on the board the same day as my shoulder surgery and my eye surgeries so I should be able to make it through this one. Knock on wood.

Lets wish everyone good luck and safe lifting. Wouldn't it be amazing to see 100% of everyone who joined make it all the way through? Now that would be something.

Yup, would be cool if everybody got some big "gains" during this comp and nobody got (re)injured.

[*Admin*]

Total of 33 members posted pictures!!!


1. Back In Black
2. baseline_9
3. Bdos900
4. Bertuzzi
5. Bigshotvictoria
6. Blondee*
7. BMWgirl11*
8. Brick
9. Butterygoodness
10. CapeBuffalo
11. Dan68131
12. Dexter
13. ElDude
14. GymHero
15. Humanproject
16. Jeromehauser
17. JuggyK
18. Kitstreasure*
19. Kitsunae
20. Knockout_power
21. Krugerr
22. Lovbyts
23. Manmanman
24. milky01623
25. mockery
26. MR-FQ320
27. Panntastic
28. PapaSmurf
29. Perseverance1
30. Ragincajun
31. Soar
32. Stpete
33. Tron3219
34. Warmouth
35. Spidiegirl*
36. S&S_ShovelHead
37. Dpyle
38. Lady Warmouth*
39. LadyDex*



Missing 6 people at this time with only 30 minutes left to go... life happens and I hope that they will still be around to help cheer the other members on...

[lovbyts]

Where is Dan???

[Perseverance1]

33 is still pretty good though. I hope all 33 of us can proudly post our after pictures as well in 12 weeks.

[Back In Black]

33 it is and there will be some tough competition in each category.

Good luck everybody ( except you KP )this is only 3 months out of the rest of our lives.

Lets go to work

[AD]

Where is Dan???

according to the Legs thread, job interview... or something like that.

[lovbyts]

according to the Legs thread, job interview... or something like that.

Well damn... why didnt he get his pics up yesterday?

[krugerr]

I just had a moment of clarity... If this is most improved. That improved part is dependant upon my goals right?

My goal is to reach 300lbs and start sumo wrestling. Should be easy!

[AD]

Well damn... why didnt he get his pics up yesterday?

good question. i hope admin forgive his late entry...

[panntastic]

I just had a moment of clarity... If this is most improved. That improved part is dependant upon my goals right?

My goal is to reach 300lbs and start sumo wrestling. Should be easy!

Beat you to it lol

[Back In Black]

good question. i hope admin forgive his late entry...

Why?

We've known for weeks what day the pics were required by. Competitors got their details 3 days before the cut off point. That gave a whole weekend for people to get their shit together and take and post pics.

Dan has allegedly spent the weekend drinking all day, visiting strip clubs and having a job interview.

I don't know why the others haven't entered but I'm sure they all have their own reasons.

I'd rather focus on those that entered than those that didn't.

[krugerr]

Good call there BiB.

I hadn't noticed he was missing from the list. But I guess I wasn't really checking the other logs yet! My little boy had a nice sickness bug over the weekend. He gets better, I get ill. Damn! Spent most if yesterday within reach of a toilet!

[human project]

M are some purdy shorts milky.

Looking good. I really think I looked better a few weeks ago compared to the pictures I took tonight. I have a long ways to get back to where I was in 2010 before all the injuries/surgeries and even then I was a long ways from where I wanted to be.
I though maybe I could get back to my 2010 in 90 days but I doubt it now. Ill still try.
Here is my 2010 pic.
<img src="http://forums.steroid .com/attachment.php?attachmentid=135480"/><img src="http://forums.steroid.com/attachment.php?attachmentid=135481"/>
Here is my speed bumps the last 3 years.
Detached Retina November 2010
<img src="http://forums.steroid.com/attachment.php?attachmentid=135487"/>
2nd eye surgery to repair lens Oct 2011
Cant find a photo, Ill upload later

May 2012 shoulder surgery.
<img src="http://forums.steroid.com/attachment.php?attachmentid=135488"/><img src="http://forums.steroid.com/attachment.php?attachmentid=135489"/>

Trust me you dont want to see pictures of my one other surgery I didn't mention. lol

I have a partially detached retina, a hernia, and I think hemroids not to mention three shoulder surgeries and a full capsule shift in the past couple years..... I've literally spent 10mos in a sling total in the past 2.5 years.... At least it got me to start running/biking.... Now im back in full from the shoulder injuries and i just did a contest prep... Now back to the Dr to see when hes gonna have time to cut on me.... You'll be fine man; just keep training and working out whatever you can... Most ppl have dramatic losses when they get injured bc they completely give up..... Don't diet or eat clean.... Completely stop working out or even moving.... That's the killer; stay active and keep working your ass off and your physique won't be affected that much

[human project]

I have a partially detached retina, a hernia, and I think hemroids not to mention three shoulder surgeries and a full capsule shift in the past couple years..... I've literally spent 10mos in a sling total in the past 2.5 years.... At least it got me to start running/biking.... Now im back in full from the shoulder injuries and i just did a contest prep... Now back to the Dr to see when hes gonna have time to cut on me.... You'll be fine man; just keep training and working out whatever you can... Most ppl have dramatic losses when they get injured bc they completely give up..... Don't diet or eat clean.... Completely stop working out or even moving.... That's the killer; stay active and keep working your ass off and your physique won't be affected that much

So am i out of the comp now??? I posted pics sun night and forgot that paper with number thing... I ment to post yesterday but was stuck at work yesterday until 10:30 at night and I went in half hr early at 8:30am.... Long day especially with my competition this past weekend... Any way I can stil re post... If not I completely understand and am completely ok with the decision... Promise those pics were taken and then immediately posted. I can re post pics on my lunch break if I'm eligible

[lovbyts]

I have a partially detached retina, a hernia, and I think hemroids not to mention three shoulder surgeries and a full capsule shift in the past couple years..... I've literally spent 10mos in a sling total in the past 2.5 years.... At least it got me to start running/biking.... Now im back in full from the shoulder injuries and i just did a contest prep... Now back to the Dr to see when hes gonna have time to cut on me.... You'll be fine man; just keep training and working out whatever you can... Most ppl have dramatic losses when they get injured bc they completely give up..... Don't diet or eat clean.... Completely stop working out or even moving.... That's the killer; stay active and keep working your ass off and your physique won't be affected that much

I couldn't agree more. I never stopped 100% Slowed down yes but I had not intentions of stopping or not getting back to where I was and beyond.

How is the shoulder doing? 1 surgery was enough for me. It still sucks a little, lifting only about 60%+ of the original weight and has some sticking points but it's slowly getting better and stronger.

[GirlyGymRat]

So am i out of the comp now??? I posted pics sun night and forgot that paper with number thing... I ment to post yesterday but was stuck at work yesterday until 10:30 at night and I went in half hr early at 8:30am.... Long day especially with my competition this past weekend... Any way I can stil re post... If not I completely understand and am completely ok with the decision... Promise those pics were taken and then immediately posted. I can re post pics on my lunch break if I'm eligible

Why would u think you are no longer eligible?? Send pm to admin!!!

[GirlyGymRat]

Girly is sooo happy to see all the female contestants!!! So happy. Doing back flips.

[milky01623]

So am i out of the comp now??? I posted pics sun night and forgot that paper with number thing... I ment to post yesterday but was stuck at work yesterday until 10:30 at night and I went in half hr early at 8:30am.... Long day especially with my competition this past weekend... Any way I can stil re post... If not I completely understand and am completely ok with the decision... Promise those pics were taken and then immediately posted. I can re post pics on my lunch break if I'm eligible

I think admin have agreed on you being in the comp or at least it reads like that on the pics thread...

[RaginCajun]

Girly is sooo happy to see all the female contestants!!! So happy. Doing back flips.

Hahahaha, I say back flips as well!

[human project]

I couldn't agree more. I never stopped 100% Slowed down yes but I had not intentions of stopping or not getting back to where I was and beyond.

How is the shoulder doing? 1 surgery was enough for me. It still sucks a little, lifting only about 60%+ of the original weight and has some sticking points but it's slowly getting better and stronger.

Honestly I ignore most of my injuries as much as possible.... That being said I still can't reach very far over my head but for some reason I can press a straight bar... It's like the other arm pulls my right arm more straight.... Log presses are defiantly less taxing and much more comfortable and when I use a straight bar I need to be sitting down so I can really arch.... "Sounds like bad form but I have no choice" really hits my upper chest tho which is about the only muscle group outside of my legs that has had a chance to grow since high school.