anybody else bulk cooking today.

[BG]

Just got back from shopping and now the cooking begins.

[Tron3219]

Anybody eat tilapia regularly ?

Added it in along with some beef now that I'm no longer eating chicken lol

-Chomp Chomp Chomp-Clink Clink Clink-

[Tron3219]

Just got back from shopping and now the cooking begins.

Have fun with that! I'm nearly done! 3 more pounds of salmon and this cooking parade is over! Lol
Thank god, it's been 4 hours...

-Chomp Chomp Chomp-Clink Clink Clink-

[jimmy726]

I've been done shit is rough lol but I'm setup for the week no worries so I can sleep at night.

[Tron3219]

I've been thinkin and I think I need to hire a chef...lol

-Chomp Chomp Chomp-Clink Clink Clink-

[--->>405<<---]

am i the only guy around here who eats a minimum of 16oz beef everyday 7 days per week?? some days 32oz??

[Bmwgirl11]

Baked chicken breast and turkey filets for the week, 2 dozen hard boiled eggs. Sautéed spinach. Each night fresh veggies for dinner.
Tonight though? Grilled Top sirloin, baked sweet potato, grilled asparagus and zucchini. Yum!!!!!

[Tron3219]

Baked chicken breast and turkey filets for the week, 2 dozen hard boiled eggs. Sautéed spinach. Each night fresh veggies for dinner.
Tonight though? Grilled Top sirloin, baked sweet potato, grilled asparagus and zucchini. Yum!!!!!

How many cals a day u eat Beamer?

-Chomp Chomp Chomp-Clink Clink Clink-

[Tron3219]

am i the only guy around here who eats a minimum of 16oz beef everyday 7 days per week?? some days 32oz??

I would, but I prefer the fat content of salmon. Most of my meat is salmon. I was eating it with chicken, but subbed out chicken for eye of round and talapia.

-Chomp Chomp Chomp-Clink Clink Clink-

[jimmy726]

am i the only guy around here who eats a minimum of 16oz beef everyday 7 days per week?? some days 32oz??

I usually manage to get in some red meat in with dinner meals it just depends what she makes

[Sfla80]

Quick question to the guys who have a George foreman what size should I get the biggest one I can find?

I just picked up the in door / out door grill. Ill take a pic tomorrow after I set it up. It's George foreman. And easily fit a good 3-4 days worth of food on it at one time.

[Sfla80]

I just picked up the in door / out door grill. Ill take a pic tomorrow after I set it up. It's George foreman. And easily fit a good 3-4 days worth of food on it at one time.

Ok here is an old pic of the George foreman I'm talking about.

2# chicken
1.5# salmon
1.5# turkey ground

[jimmy726]

That thing just plugs in to the wall?

[Tron3219]

Looks like one day food! Lol

-Chomp Chomp Chomp-Clink Clink Clink-

[Sfla80]

That thing just plugs in to the wall?

Yep just plugs right into wall. Easy to clean.

Looks like one day food! Lol

You are a much bigger guy then me, plus I get two meals in at work that aren't cooked at home. Since I work in a restaurant. But now after u say that I guess I need to start putting down a lot more then I do. :/

-Chomp Chomp Chomp-Clink Clink Clink-

[Hazard]

Made the gf her dinner.....

4oz cod, 2 brussel sprouts, quinoa, and celery. Always make enough for 4 meals and air seal it.

[Hazard]

This was red snapper with mixed veggies and 4oz vege pasta

[Fllifter]

Here's for the next couple days

[Tron3219]

Made the gf her dinner.....

4oz cod, 2 brussel sprouts, quinoa, and celery. Always make enough for 4 meals and air seal it.

Great presentation haz! Lol

-Chomp Chomp Chomp-Clink Clink Clink-

[Armykid93]

<img src="http://forums.steroid .com/attachment.php?attachmentid=137278"/>

<img src="http://forums.steroid.com/attachment.php?attachmentid=137279"/>

Here we have my meals for the week a lot of chicken breast and the brown rice cooking beside it lol

Lol I know i'm here late but i'm using the exact same rice cooker and rice. Gotta love Wally world

[jimmy726]

Yes sir I got to eat a lot and don't have much.money lol

[Hazard]

Great presentation haz! Lol

-Chomp Chomp Chomp-Clink Clink Clink-

Ehhhh it's mediocre lol! Check this one out..... Grilled ahi tuna.....

[austinite]

^ damn that looks good.

[Tron3219]

Ehhhh it's mediocre lol! Check this one out..... Grilled ahi tuna.....

So sorry master chef lol

-Chomp Chomp Chomp-Clink Clink Clink-

[Hazard]

Yes sir I got to eat a lot and don't have much.money lol

You're gunna love this then......

"Hazard's guide to bulking on a budget"

You don't have much money.... Or much time..... No fvckin problem. It might be boring but this will save you money, time, and it'll put weight on!

I buy Perdue ground chicken at my local grocery store when it goes on sale for $1.99/lb...... Stock up for 2-3 weeks. I eat 2lbs per day. I also buy rice in bulk and have 2 cups of cooked rice with my chicken.

The chicken gets pan fried..... I just use cooking spray. Sometimes I season it with adobo if I don't need to cut sodium. There are some good sodium free seasonings out there tho. This dish NEVER dries out on me and it even tastes good cold. Atleast it does to me.

If you get the chicken on sale..... Each meal only costs about $3 - it doesn't get cheaper than that!

[BG]

am i the only guy around here who eats a minimum of 16oz beef everyday 7 days per week?? some days 32oz??

Nope.

[largerthannormal]

I can't stand chicken over 3 days.. I cook Wednesday and sunday. Also those are my off days from gym so it works well.

[Hazard]

^ damn that looks good.

I love to cook...... I'll cook anything. Here's a baked breaded tilapia with steamed asparagus and a lobster with mussels I made for the gf's bday.

[Tron3219]

You're gunna love this then......

"Hazard's guide to bulking on a budget"

You don't have much money.... Or much time..... No fvckin problem. It might be boring but this will save you money, time, and it'll put weight on!

I buy Perdue ground chicken at my local grocery store when it goes on sale for $1.99/lb...... Stock up for 2-3 weeks. I eat 2lbs per day. I also buy rice in bulk and have 2 cups of cooked rice with my chicken.

The chicken gets pan fried..... I just use cooking spray. Sometimes I season it with adobo if I don't need to cut sodium. There are some good sodium free seasonings out there tho. This dish NEVER dries out on me and it even tastes good cold. Atleast it does to me.

If you get the chicken on sale..... Each meal only costs about $3 - it doesn't get cheaper than that!

Sounds a whole lot cheaper then my salmon for 7.98/lb, talapia for 6/lb, and beef for 5/lb! Lol and I eat a pound I each a day...plus the other stuff...Jesus...I've been goin bout this all wrong lol

-Chomp Chomp Chomp-Clink Clink Clink-

[Hazard]

Sounds a whole lot cheaper then my salmon for 7.98/lb, talapia for 6/lb, and beef for 5/lb! Lol and I eat a pound I each a day...plus the other stuff...Jesus...I've been goin bout this all wrong lol

-Chomp Chomp Chomp-Clink Clink Clink-

I switch it up more now but I'm actually going back to the chicken and rice again. I actually put nice size on while packin my guts with it so I'll do a couple months of it - 5 days a week and see how I do. I still get my red meat in I have to lol

[austinite]

I love to cook...... I'll cook anything. Here's a baked breaded tilapia with steamed asparagus and a lobster with mussels I made for the gf's bday.

Wow. I wish I had the skills!!

I buy you cook, deal?

[Tron3219]

Wow. I wish I had the skills!!

I buy you cook, deal?

I got 5 on it lol

-Chomp Chomp Chomp-Clink Clink Clink-

[Hazard]

Wow. I wish I had the skills!!

I buy you cook, deal?

Anytime..... Long as I get to eat. I'm lucky..... The gf cooks a mean meal too.

[LGM]

Need that tilapia recipe, Haz.

[frank13]

I love to cook...... I'll cook anything. Here's a baked breaded tilapia with steamed asparagus and a lobster with mussels I made for the gf's bday.

i have some laundry i need done

[Rwy]

I work form home. I cook everyday. I can eat chicken more then a day old. I think it taste terrible

[Hazard]

i have some laundry i need done

Leave the bag on my steps..... See what happens to em

[frank13]

im so sick of cooking anymore every sun i cook 15pounds of chicken over and over and over

[frank13]

Leave the bag on my steps..... See what happens to em

don't use to much starch

[Hazard]

Need that tilapia recipe, Haz.

The tilapia is egg washed and breaded in panko bread crumbs.

The sauce: diced tomatoes and scallions in a pan with garlic and olive oil. Cook the tomatoes till they break down and get real mushy. Add in butter, lemon juice, and white wine.

Don't ask ratios because it's all by eye lol.