Rotisserie chicken breast on a bagel
Printable View
Rotisserie chicken breast on a bagel
yum we are headed to red robin for my cheat meal. Need to get those calories back inQuote:
Originally Posted by NACH3
Mp combat bar
8 Whites 2 Yolk 2.5 Slices Ezekiel Bread
6.17 oz grilled chicken breast 200 grams sweet potato
Pasta, lite meat sauce meatball/& a hot sausage link watchin football
6 oz grilled chicken breast 250 grams sweet potato
What are y'all thoughts on macadamia oil added on food?
I like cashews but I'm still getting over pneumonia. It's taking a while just force feeding the food down. Appetite still isn't very good!!Quote:
Originally Posted by Capebuffalo
6 oz grilled sirloin mashed potato greens beans
Mp combat bar
Had more pasta another meatball and sausage(very lite sauce)
Casein shk
they did but I still don't think they will be good enough to beat new England!Quote:
Originally Posted by NACH3
8 whites 2 yolk 1 Ezekiel muffin and oj
Got in a good leg workout today. Tomorrow is rest
6.17 oz grilled chicken breast 250 grams sweet potato
6.15 oz grilled chicken breast 200 grams sweet potato
6 oz grilled tri tip and greens
8 Whites 2 Yolk 1 Ezekiel Muffin and Oj
How ya feelin BIO?
Had pasta and ground beef for breakfast coffee black
2scoops ONGS, w/oats fruit
Another pack of oats dry
PWO shk(P/C/BCAAs) + Chicken & rice coming up after
still struggling a bit with my breathing. I'm a bit nervous about the follow up today. The pneumonia is just nastyQuote:
Originally Posted by NACH3
8 whites 2 yolk 1 cup oatmeal
5.75 oz grilled chicken breast 200 grams sweet potato
Finally getting my appetite back! Waiting now for my follow up so hoping for the best
5.75 oz grilled chicken breast 250 grams sweet potato
5.76 oz grilled sirloin and greens
8 Whites 2 Yolk 1 Ezekiel Muffin and Oj
X-rays yesterday shows tat my lungs have cleared. I'm still pretty run down but doc says that's normal and it's gonna take another 6 weeks or so to get that energy back. At least I'm on the mend and getting my appetite back!
8 whites 2 yolk 1 cup oatmeal
5.75 oz grilled chicken breast 200 grams sweet potato
6 oz grilled chicken breast 250 grams sweet potato
5.75 oz grilled chicken breast and greens
Good to hear brother! I wish you a fast recovery man!
I ate so much last night - all clean though / had a chicken sammi on a bagel early afternoon b4 w/o - w/must lil cheese sprinkled(not much) that was good
Chicken red potatoes asparagus
This AM
PS isolate 3scoops w/chia seeds & mixed fruit
Backed chicken w/red potatoes
8 Whites 2 Yolk 1 Ezekiel Muffin and OJ
8 whites 2 yolk 1 cup oatmeal
5.75 oz grilled chicken breast 200 grams sweet potato
Today is the first day in some time that I woke up feeling good :)